Face
Dentistry
When it comes to maintaining a healthy smile, we often focus on brushing. While this is undoubtedly essential, there’s another unsung hero in dental care – interdental brushes. These play a crucial role in achieving optimal oral health.
Interdental brushes, are small, slender brushes designed to clean the spaces between your teeth and around dental appliances like braces, bridges, and implants. Unlike traditional toothbrushes which focus on the surfaces of your teeth, interdental brushes are specifically made to target the tight spaces where food particles, plaque, and bacteria tend to accumulate.
The importance of using interdental brushes:
Effective plaque removal: Plaque is a sticky film of bacteria that forms on your teeth throughout the day. If left there, it can lead to tooth decay, gum disease, and bad breath. Interdental brushes are great at removing plaque from hard-to-reach areas.
Prevention of gum disease: Gum disease, also known as periodontal disease, is a common dental problem that can have serious consequences if not treated promptly. Interdental brushes can help prevent gum disease by cleaning between teeth and along the gumline, where traditional brushing may fall short.
Ideal for dental appliances: If you have dental appliances such as braces, bridges, or implants, interdental brushes are invaluable. They can be used around wires and brackets to keep your teeth and gums clean, reducing the risk of issues arrising.
Fresh breath: Food particles trapped between teeth can lead to bad breath. Interdental brushes can effectively remove these particles, leaving your mouth feeling fresher and your breath smelling better.
Improved overall oral health: By incorporating interdental brushes into your daily oral care routine, you are taking a proactive step towards enhancing your overall oral health. These brushes are easy to use and provide an additional layer of protection against common dental problems.
How to Use Interdental Brushes:
Choose the right size: Select an interdental brush size that fits comfortably between your teeth. Your dentist or dental hygienist can help you determine the correct size. You may need a variety of sizes for the different sized spaces you have.
Insert gently: Insert the brush between your teeth, moving it back and forth without forcing it.
Clean all spaces: Use the interdental brush to clean between all your teeth, including the back molars. Pay special attention to areas where you feel resistance, as this is often where debris accumulates.
Rinse and replace: Rinse the brush after each use and replace it when the bristles start to show signs of wear and tear.
If you’d like to buy interdental brushes, pop into the practice, they are available at Reception.
😴 Can snoring affect your oral health?
In our latest Two Thirty video, Maggie answers a question many people don’t think to ask — can snoring impact your teeth and gums?
The short answer is yes, it can.
Snoring is often linked to breathing through your mouth at night, which can cause a dry mouth. Saliva plays an important role in protecting your teeth, so when your mouth is dry, you may be more prone to tooth decay and bad breath.
If you snore and have noticed dryness, increased decay or concerns about your breath, it’s worth mentioning at your next appointment.
Our reception team at Evolve Dentistry in Portishead will be happy to arrange a consultation if you’d like advice.
⏰ Smile hack: When you brush matters
Did you know it’s not just how long you brush — but when you brush — that makes a difference? Maggie shares an important smile hack about timing your toothbrushing properly.
Brushing straight after eating — especially after acidic foods or drinks like fruit, juice or coffee — can actually do more harm than good. Your enamel is slightly softened, and brushing immediately can cause wear.
Maggie explains the best time to brush and why waiting can help protect your teeth long term.
It’s a small change that can make a big difference to your oral health.
How do braces actually work? 🤔
In the latest video from our Two Thirty series, Lisa explains exactly how braces move teeth — and why treatment takes time.
If you’ve ever wondered how gentle pressure can gradually straighten your smile, or what’s happening behind the scenes during orthodontic treatment, this short video breaks it down in a clear and easy-to-understand way.
Whether you’re considering braces for yourself or your child, understanding the process can make the journey feel much more reassuring.
Watch the full video now and, if you have questions about braces, our reception team will be happy to help you book a consultation at Evolve Dentistry in Portishead.
Have you got an old filling on a front tooth that’s starting to discolour?
Andrea recently visited us to have a stained filling replaced by Richard — and she’s absolutely thrilled with the result.
In her video, she talks about how the old filling had become noticeable over time and how much fresher and more natural her smile looks now.
Sometimes it’s the small changes that make the biggest difference to your confidence.
If you’re unhappy with an old filling, contact our reception team to book a consultation and explore your options.
Thinking about improving your smile but not sure what SmileFast actually involves?
Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.
From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.
If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.
Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.
Life gets busy — we get it.
If your healthy mouth review has slipped down the to-do list, this is your gentle reminder 💚
We’re here to help you stay healthy, comfortable and smiling with confidence.
📍 Portishead | 📅 Book your appointment today.
🕝 The Two Thirty series
Are sleep apnoea mouthguards effective? 😴
Yes — for many people with mild to moderate sleep apnoea, they can work really well.
In this video, Maggie explains how mouthguards help, and why more severe cases may need further assessment through a medical sleep service.
Clear answers to important questions — watch now 👆
#TheTwoThirty #DentalAdvice #SleepApnoea #BetterSleep #DentalFAQs
