

When it comes to maintaining a healthy smile, we often focus on brushing. While this is undoubtedly essential, there’s another unsung hero in dental care – interdental brushes. These play a crucial role in achieving optimal oral health.
Interdental brushes, are small, slender brushes designed to clean the spaces between your teeth and around dental appliances like braces, bridges, and implants. Unlike traditional toothbrushes which focus on the surfaces of your teeth, interdental brushes are specifically made to target the tight spaces where food particles, plaque, and bacteria tend to accumulate.
The importance of using interdental brushes:
Effective plaque removal: Plaque is a sticky film of bacteria that forms on your teeth throughout the day. If left there, it can lead to tooth decay, gum disease, and bad breath. Interdental brushes are great at removing plaque from hard-to-reach areas.
Prevention of gum disease: Gum disease, also known as periodontal disease, is a common dental problem that can have serious consequences if not treated promptly. Interdental brushes can help prevent gum disease by cleaning between teeth and along the gumline, where traditional brushing may fall short.
Ideal for dental appliances: If you have dental appliances such as braces, bridges, or implants, interdental brushes are invaluable. They can be used around wires and brackets to keep your teeth and gums clean, reducing the risk of issues arrising.
Fresh breath: Food particles trapped between teeth can lead to bad breath. Interdental brushes can effectively remove these particles, leaving your mouth feeling fresher and your breath smelling better.
Improved overall oral health: By incorporating interdental brushes into your daily oral care routine, you are taking a proactive step towards enhancing your overall oral health. These brushes are easy to use and provide an additional layer of protection against common dental problems.
How to Use Interdental Brushes:
Choose the right size: Select an interdental brush size that fits comfortably between your teeth. Your dentist or dental hygienist can help you determine the correct size. You may need a variety of sizes for the different sized spaces you have.
Insert gently: Insert the brush between your teeth, moving it back and forth without forcing it.
Clean all spaces: Use the interdental brush to clean between all your teeth, including the back molars. Pay special attention to areas where you feel resistance, as this is often where debris accumulates.
Rinse and replace: Rinse the brush after each use and replace it when the bristles start to show signs of wear and tear.
If you’d like to buy interdental brushes, pop into the practice, they are available at Reception.


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Thinking about improving your smile but not sure what SmileFast actually involves?
Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.
From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.
If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.
Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.


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If your healthy mouth review has slipped down the to-do list, this is your gentle reminder 💚
We’re here to help you stay healthy, comfortable and smiling with confidence.
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🕝 The Two Thirty series
Are sleep apnoea mouthguards effective? 😴
Yes — for many people with mild to moderate sleep apnoea, they can work really well.
In this video, Maggie explains how mouthguards help, and why more severe cases may need further assessment through a medical sleep service.
Clear answers to important questions — watch now 👆
#TheTwoThirty #DentalAdvice #SleepApnoea #BetterSleep #DentalFAQs


🕝 The Two Thirty series
Is fluoride good for your teeth? 🪥
Yes — and Carol explains why in this quick video.
She also shares some reassurance: every main toothpaste brand you’ll find in the supermarket contains fluoride, so you don’t need anything fancy to look after your teeth well.
Straightforward answers to everyday dental questions.
Watch now
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What an achievement, 350km across Tanzania, raising funds for Bridge2Aid, we are all so proud of Carols efforts. We can’t wait to hear all about it when you get back.
Carol is just 8% away from her fundraising target, if you can help her reach it please donate on her just giving page - link in bio.


It’s never too late to love your smile 💚
Teeth straightening at Evolve is tailored, gentle and designed to fit around real life.
We’ll help you explore the right option for you — with no pressure.
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