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Dentistry
When it comes to maintaining a healthy smile, we often focus on brushing. While this is undoubtedly essential, there’s another unsung hero in dental care – interdental brushes. These play a crucial role in achieving optimal oral health.
Interdental brushes, are small, slender brushes designed to clean the spaces between your teeth and around dental appliances like braces, bridges, and implants. Unlike traditional toothbrushes which focus on the surfaces of your teeth, interdental brushes are specifically made to target the tight spaces where food particles, plaque, and bacteria tend to accumulate.
The importance of using interdental brushes:
Effective plaque removal: Plaque is a sticky film of bacteria that forms on your teeth throughout the day. If left there, it can lead to tooth decay, gum disease, and bad breath. Interdental brushes are great at removing plaque from hard-to-reach areas.
Prevention of gum disease: Gum disease, also known as periodontal disease, is a common dental problem that can have serious consequences if not treated promptly. Interdental brushes can help prevent gum disease by cleaning between teeth and along the gumline, where traditional brushing may fall short.
Ideal for dental appliances: If you have dental appliances such as braces, bridges, or implants, interdental brushes are invaluable. They can be used around wires and brackets to keep your teeth and gums clean, reducing the risk of issues arrising.
Fresh breath: Food particles trapped between teeth can lead to bad breath. Interdental brushes can effectively remove these particles, leaving your mouth feeling fresher and your breath smelling better.
Improved overall oral health: By incorporating interdental brushes into your daily oral care routine, you are taking a proactive step towards enhancing your overall oral health. These brushes are easy to use and provide an additional layer of protection against common dental problems.
How to Use Interdental Brushes:
Choose the right size: Select an interdental brush size that fits comfortably between your teeth. Your dentist or dental hygienist can help you determine the correct size. You may need a variety of sizes for the different sized spaces you have.
Insert gently: Insert the brush between your teeth, moving it back and forth without forcing it.
Clean all spaces: Use the interdental brush to clean between all your teeth, including the back molars. Pay special attention to areas where you feel resistance, as this is often where debris accumulates.
Rinse and replace: Rinse the brush after each use and replace it when the bristles start to show signs of wear and tear.
If you’d like to buy interdental brushes, pop into the practice, they are available at Reception.
Thinking about straightening your teeth but unsure where to begin?
Lisa breaks down the difference between clear aligners and fixed braces - simply, clearly and without the jargon.
Both are effective. Both can create beautiful results. The right choice depends on you.
Watch the video to learn more, and if you’d like personalised advice, we’d be delighted to help.
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🦷 Did you know your oral health affects your whole body?
Your mouth doesn’t exist in isolation. Gum health, inflammation and oral hygiene can all play a role in your wider wellbeing – from heart health to confidence and mental wellness.
We’ve just published a new blog exploring the link between oral health and overall wellness, and why looking after your teeth and gums is about much more than your smile.
If you’re interested in oral health and general health Portishead, this is a great read and a helpful reminder of how small daily habits can support long-term health.
Link in bio
When is root canal treatment needed?
It’s a question many patients ask — and in this video, Richard explains it clearly and simply.
Root canal treatment is usually needed when the nerve inside a tooth becomes inflamed or infected. This can happen because of deep decay, a crack in the tooth, repeated dental work, or sometimes after an injury.
You might experience symptoms like persistent toothache, sensitivity to hot or cold that lingers, pain when biting, or swelling around the gum. However, sometimes there are very few symptoms at all — which is why regular check-ups at the practice are so important.
The good news is that root canal treatment is designed to relieve pain, not cause it. It removes the infection, saves the natural tooth, and helps you avoid extraction.
Watch Richard’s video to understand the signs to look out for — and if you’re worried about a tooth, get in touch with our reception team for advice.
Smile Hack 🍎🥕
Love a sweet treat? Jane shares a simple swap that your teeth will thank you for.
Sticky sweets cling to your teeth and sit in the tiny grooves for longer, feeding the bacteria that cause decay. The longer they stick around, the more damage they can do.
Instead, try swapping them for crunchy veg or a handful of nuts. Foods like carrots, cucumber and peppers have a natural crunch that helps stimulate saliva, which protects your teeth. Nuts are also a lower-sugar option and far less likely to cling to enamel.
Small changes really do make a big difference over time.
Are electric toothbrushes better than manual?
It’s a question we’re asked a lot at the practice – and in this video, Carol gives a clear, honest answer.
Electric toothbrushes can make it easier to clean effectively, especially if you struggle with technique, brushing for long enough, or reaching certain areas. Many people find they remove plaque more consistently, simply because they do most of the work for you.
That said, a manual toothbrush can still do a great job when used properly. It’s less about the brush itself and more about how you use it.
Watch Carol’s quick explanation to find out what we usually recommend – and how to make sure you’re getting the most from your brushing routine.
If you’re unsure whether your brushing technique is working for you, mention it at your next appointment and we’ll be happy to guide you. 🪥
Our Gromits have become quite the local celebrities here at Evolve 🐾💛
So many of you pop into our patient lounge just to see the collection, and we love how much joy they bring to patients of all ages.
At the moment, two of our Gromits seem to have wandered off on an adventure! We’re hoping they simply need a little help finding their way home.
If you happen to spot them locally or see anything that looks like part of our collection being sold, we’d really appreciate you letting us know. You can message us privately or call the practice.
They’re part of what makes Evolve feel like Evolve — and we’d love to have the whole family back together again.
Thank you for always looking out for us 💛
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#PortisheadLife
#PortisheadBusiness
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#BristolAndBeyond
#ShopLocalSomerset
#supportlocalbusinesses❤️ #Gromit
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