Face
Dentistry
Not getting enough sleep can affect your daily routine and make you feel run down and irritable. Drowsiness can cause accidents on the road, so if driving or operating heavy machinery plays a big part in your working life then getting the right amount of sleep is essential. Sleep is also important for our development and memory, our health and wellbeing, and even our sex drive!
One of the most common causes of sleepless nights is snoring, and whether it’s you or your partner that’s the culprit, the chances are it’s affecting you both. Snoring occurs when the tongue drops to the back of the throat reducing the size of the airway. Depending on the severity, snoring can lead to disturbed sleep and is often the cause for people sleeping in separate rooms.
Snoring is very common and nothing to be embarrassed about and there are a few tricks that can help. Being overweight can add to the problem so weight loss, under medical supervision if required, can often be beneficial. Reducing smoking and alcohol consumption can play an important part, too.
At Evolve Dentistry in Bristol, we’re pleased to offer the Sleepwell device as a solution to snoring and sleep apnoea. This is a custom-made mouthpiece produced within our laboratory from impressions that we’ll take at your first appointment. It works by stopping the back of the jaw dropping and thus preventing the partial airway closure that leads to snoring. It has a soft inner lining, is very comfortable and also allows the user to adjust it to maximise effectiveness.
The great thing about the Sleepwell device is that you’ll start seeing the results as soon as you’re used to wearing it. For patients who snore this can take a few weeks but for many, it’s almost immediate.
If you’re tired of being tired and crave some uninterrupted sleep, then contact us to see if the Sleepwell device could benefit you. Just call 01275 842550 to book your free consultation.
Feeling nervous about visiting the dentist? You’re not alone 💚
For many people, dental visits come with worry, past experiences, or simply the fear of the unknown — and that’s something we truly understand.
In this video, Rachael talks honestly about what it’s like if you feel nervous about coming to the dentist, and how we support patients every step of the way. From taking things at your pace, to listening without judgement, and making sure you always feel comfortable and informed.
At Evolve Dentistry, there’s no pressure and no rushing — just a calm, supportive environment where you’re in control from the moment you arrive in our Patient Lounge.
If you’ve been putting off an appointment because of nerves, this one’s for you. 🤍
#EvolveDentistry #NervousPatients #GentleDentistry #YouAreNotAlone #PatientCare #DentalAnxiety
There’s nothing more meaningful to us than hearing how someone felt in our care.
This testimonial was recently shared by a patient of Richard’s, and it captures exactly what we strive for every day — time, understanding, and dentistry delivered with compassion and respect.
Thank you for trusting us, and for taking the time to share your experience. It truly means more than words. 🤍
At Evolve Dentistry, every patient, every visit, every conversation matters.
Serious faces. Measuring tape out.
What could it be? 👀
Take a guess in the comments!
🪥 Simple steps for a healthier smile 🪥
In this video, Jessica shares her top tips on how to improve your oral hygiene at home. From brushing and interdental cleaning to small daily habits that make a big difference, she explains how to keep your teeth and gums healthy between visits to the practice.
A few simple changes can go a long way.
📞 Speak to reception if you’d like personalised advice or support.
Looking ahead with excitement ✨
New goals, fresh opportunities and plenty to look forward to — here’s what our team is most excited about in 2026. We can’t wait to bring you along for what’s next 🤍
Reflecting on a year we’re incredibly proud of ✨
From personal milestones to team wins, here’s what 2025 has meant to our Evolve team. Growth, gratitude and plenty of reasons to smile — we can’t wait to see what the next year brings 🤍
