

Not getting enough sleep can affect your daily routine and make you feel run down and irritable. Drowsiness can cause accidents on the road, so if driving or operating heavy machinery plays a big part in your working life then getting the right amount of sleep is essential. Sleep is also important for our development and memory, our health and wellbeing, and even our sex drive!
One of the most common causes of sleepless nights is snoring, and whether it’s you or your partner that’s the culprit, the chances are it’s affecting you both. Snoring occurs when the tongue drops to the back of the throat reducing the size of the airway. Depending on the severity, snoring can lead to disturbed sleep and is often the cause for people sleeping in separate rooms.
Snoring is very common and nothing to be embarrassed about and there are a few tricks that can help. Being overweight can add to the problem so weight loss, under medical supervision if required, can often be beneficial. Reducing smoking and alcohol consumption can play an important part, too.
At Evolve Dentistry in Bristol, we’re pleased to offer the Sleepwell device as a solution to snoring and sleep apnoea. This is a custom-made mouthpiece produced within our laboratory from impressions that we’ll take at your first appointment. It works by stopping the back of the jaw dropping and thus preventing the partial airway closure that leads to snoring. It has a soft inner lining, is very comfortable and also allows the user to adjust it to maximise effectiveness.
The great thing about the Sleepwell device is that you’ll start seeing the results as soon as you’re used to wearing it. For patients who snore this can take a few weeks but for many, it’s almost immediate.
If you’re tired of being tired and crave some uninterrupted sleep, then contact us to see if the Sleepwell device could benefit you. Just call 01275 842550 to book your free consultation.


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Reflecting on a year we’re incredibly proud of ✨
From personal milestones to team wins, here’s what 2025 has meant to our Evolve team. Growth, gratitude and plenty of reasons to smile — we can’t wait to see what the next year brings 🤍


✨ Finance made simple ✨
In this video, Julie answers one of our most frequently asked questions: what finance options are available at Evolve?
From spreading the cost of treatment to finding a plan that works for your budget, Julie explains the options clearly and simply – so you can make an informed decision without any pressure.
If you’ve been putting off treatment because of cost, this one’s for you. 💙
📩 Get in touch with reception if you’d like to talk through your options.


Do you need to change your diet during teeth whitening? 🤍
Jessica answers one of our most frequently asked questions, sharing simple, practical advice to help you get the best results from your whitening treatment — without taking the joy out of everyday life.


Ever wondered what it’s really like to have a filling at Evolve? 🤍
Maggie talks through the process step by step — from feeling at ease on arrival to gentle, considered care throughout treatment. It’s all about making your experience as comfortable and reassuring as possible.


Wish everyone a very Merry Christmas.


The cheeky Evolve Elf has been up to tricks this December, you can`t turn your back for a minute before he`s causing mischief.


🐾 Have you spotted our Gromit collection yet? At Evolve Dentistry, we’ve collected all of the Gromit figurines, and they’ve become quite the talking point!
In this video, Carol explains why we we started collecting Gromits back in 2013.
Come see the collection for yourself next time you’re in the area!
#EvolveDentistry #GromitCollection #PortisheadDentist #FunAtThePractice #CommunitySmiles #thegrandappeal



