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Tired Of Being Tired?

Not getting enough sleep can affect your daily routine and make you feel run down and irritable. Drowsiness can cause accidents on the road, so if driving or operating heavy machinery plays a big part in your working life then getting the right amount of sleep is essential. Sleep is also important for our development and memory, our health and wellbeing, and even our sex drive!

One of the most common causes of sleepless nights is snoring, and whether it’s you or your partner that’s the culprit, the chances are it’s affecting you both. Snoring occurs when the tongue drops to the back of the throat reducing the size of the airway. Depending on the severity, snoring can lead to disturbed sleep and is often the cause for people sleeping in separate rooms.

Snoring is very common and nothing to be embarrassed about and there are a few tricks that can help. Being overweight can add to the problem so weight loss, under medical supervision if required, can often be beneficial. Reducing smoking and alcohol consumption can play an important part, too.

At Evolve Dentistry in Bristol, we’re pleased to offer the Sleepwell device as a solution to snoring and sleep apnoea. This is a custom-made mouthpiece produced within our laboratory from impressions that we’ll take at your first appointment. It works by stopping the back of the jaw dropping and thus preventing the partial airway closure that leads to snoring. It has a soft inner lining, is very comfortable and also allows the user to adjust it to maximise effectiveness.

The great thing about the Sleepwell device is that you’ll start seeing the results as soon as you’re used to wearing it. For patients who snore this can take a few weeks but for many, it’s almost immediate.

If you’re tired of being tired and crave some uninterrupted sleep, then contact us to see if the Sleepwell device could benefit you. Just call 01275 842550 to book your free consultation.

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Award-winning care, delivered with a smile 🏆

We’re proud of our team and the experience we provide — and we’re currently accepting new patients.
Whether you’re new to the area or ready for a fresh start with your dental care, you’ll be very welcome here.

📍 Portishead | 📞 Book today.
🕝 The Two Thirty series | Episode 2 😬

How do you know if you grind your teeth?

Teeth grinding often happens without you realising — especially at night. In this video, Maggie explains some of the common signs to look out for, including:
• Jaw pain or soreness
• Frequent headaches
• Worn or flattened teeth

She also explains how your dentist can check for signs of grinding and, if needed, provide a mouthguard to help protect your teeth.

If you’ve ever wondered whether you might be grinding your teeth, this quick video is a great place to start 👇

#TheTwoThirty #DentalFAQs #TeethGrinding #JawPain #OralHealth
⭐ James’ story ⭐

James chose Evolve Dentistry for his teeth alignment treatment after reading our reviews and because we’re based locally in Portishead.

In this video, he shares why professionalism and trust mattered to him when choosing a practice — and his experience with our team.

Thank you to James for sharing his journey with us 💙

#PatientStory #EvolveDentistry #Portishead #DentalCare #TeethAlignment
🕝 The Two Thirty series | Episode 1 🪥

Can mouthwash replace brushing?

In this short video, Carol explains why brushing for two minutes, twice a day is essential for keeping your teeth and gums healthy — and why mouthwash should not be seen as a replacement.

She also talks about:
• When mouthwash may be appropriate
• Why mouthwash should only be used if directed by a dentist or hygienist

Simple habits, done properly, make the biggest difference.

#TheTwoThirty #DentalFAQs #OralHealth #BrushingTwiceADay #HealthySmiles #Portishead #portisheadmarina #EvolveDentistry #Northsomerset #multiawardwinning #dentalhygiene #healthysmiles #nailsea #acceptingnewpatients #clevedon #portisheadmarina #hygienist
📘 Practice update – closed today 📘

Today the practice is closed for a team training day while our entire team completes Immediate Life Support (ILS) training.

This essential training ensures we’re fully prepared to respond in an emergency and continue to provide the safest possible care for our patients and wider community.

Thank you for your understanding — we’ll be back open as normal on Monday. 💙

#TeamTraining #PatientSafety #ILS #DentalPractice #PuttingPatientsFirst #ContinuousLearning #CommunityCare #EvolveDentistry
🎉 We’re proud to share some great news 🎉

Evolve Dentistry has been accredited by Save Face for the 6th year in a row.

Save Face is the UK’s leading register for practitioners who meet the highest standards of safety, transparency and patient care. This continued accreditation reflects our ongoing commitment to providing treatments you can trust, delivered with care, professionalism and integrity.

Thank you to our wonderful patients for choosing Evolve, and to our dedicated team for maintaining these high standards year after year 💙
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