Face
Dentistry
Tooth grinding is a common condition, also known as bruxism, however, people often don’t know that they grind their teeth until their dentist points it out to them. Constant grinding can wear down the enamel on your teeth, which can make them vulnerable to breaking or becoming sensitive.
How do I stop grinding my teeth?
There are a number of ways you can reduce grinding your teeth, these include wearing a nightguard, having your bite adjusted, jaw exercises, relaxing before bed, massaging your jaw muscles, noticing when you are clenching if you are doing it during the day and trying to stop.
Why do people grind their teeth?
Tooth grinding is often caused by anxiety and stress. However, this isn’t the only reason that people grind their teeth. It often occurs in your sleep and you don’t know anything about it. It can be caused by missing or crooked teeth, an abnormal bite or occasionally sleep disorders. Drinking alcohol can also make it worse.
What does grinding your teeth in your sleep mean?
Teeth grinding in your sleep is often due to stress or anxiety. Some people will suffer from headaches or facial pain, whilst wearing down their teeth over time. Most people aren’t aware that they grind their teeth, often it’s their dentist that will point it out to them first or it’s the person who you sleep with who complains about the noise!
Can teeth heal from grinding?
Children often grow out of grinding and adults may not grind severely enough to need any treatment or intervention. However, for the more severe cases use of a nightguard or use therapy to reduce the grinding and therefore stress on the teeth.
Do teeth grinding guards work?
A custom-made nightguard is worth investing in if you grind your teeth. They fit better than a shop-bought generic guard, providing better comfort. Nightguards work by not only putting a barrier between your teeth and protecting them, but also can reduce the muscle activity that is causing the grinding.
If you have any concerns about your teeth or gums, please call Evolve Dentistry in Portishead on 01275 842 550. We’d be happy to see you as a new patient, where we will carry out a full check of your oral health and discuss any concerns or issues that you may be experiencing.
Take a look at our CQC report
💄 Smile hack: make your smile look whiter
Want a simple trick to make your smile appear whiter?
In this smile hack, Carol shares a quick tip - try wearing a pink lipstick. The tones in pink shades can help create contrast with your teeth, which can make your smile appear brighter and whiter.
It’s a simple styling trick that can make a real difference when you’re heading out or getting ready for an event.
#SmileHack #HealthySmile #DentalTips #Portishead
World oral health day - small habits, big impact
Today is World Oral Health Day - a reminder that looking after your mouth is an important part of looking after your overall health.
Healthy teeth and gums don’t just help you smile with confidence. They support eating, speaking, and can even play a role in wider health and wellbeing.
Simple daily habits can make a real difference:
• brushing twice a day with fluoride toothpaste
• cleaning between your teeth
• limiting sugary snacks and drinks
• attending regular dental examinations
At Evolve, we’re here to help you keep your smile healthy for the long term, with advice and care tailored to you.
If it’s been a while since your last visit, today is a great time to get back on track.
📩 Get in touch with our reception team to book your next appointment
#WorldOralHealthDay #healthysmiles #healthysmile #patientsfirst #patientsatisfaction #multiawardwinning #dentist #acceptingnewpatients #Northsomerset #portishead #clevedon #nailsea #portisheadmarina
Laurie came to Evolve because she was unhappy with gaps between her teeth.
In this video, she shares her experience of having braces at the practice and how this has helped improve both the appearance of her smile and how her teeth meet together.
Teeth straightening treatment can address concerns such as spacing, crowding and bite issues, while also supporting long-term oral health.
If you’ve been thinking about straightening your teeth, a consultation at our practice can help you understand the options available.
#Braces #SmileJourney #Portishead #EvolveDentistry #Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth
Why do people grind their teeth?
In this video, Maggie explains some of the most common reasons people grind their teeth, particularly during sleep.
Grinding can be linked to things like stress, the alignment of your teeth or certain sleep issues. Over time it can lead to problems such as worn enamel, jaw pain and headaches.
If tooth grinding is causing problems, a custom dental guard may sometimes be recommended to help protect your teeth while you sleep.
Watch Maggie explain what to look out for and when it may be worth getting things checked.
#TeethGrinding #OralHealth #HealthySmile #PortisheadDentist
Clenching, headaches, pain when chewing… these can all be signs of TMJ problems.
In this video, Yasmin explains some of the common symptoms people experience and how treatments using neurotoxins can help relax the muscles around the jaw.
For some patients, this can reduce tension, relieve discomfort and improve day-to-day symptoms.
If you’ve been experiencing jaw pain or tension, it may be worth having a conversation about your options.
Book a consultation with our team at Evolve Face to learn more.
#TMJ #JawPain #FacialAesthetics #EvolveFace #Portishead
We are currently accepting new patients at Evolve.
If you’re looking for modern dental care in a friendly, patient-focused practice, we would love to welcome you.
Our team provides a wide range of dental treatments in a relaxed environment, with a focus on long-term oral health and natural-looking results. We’re proud to be a multi award-winning practice, and everything we do is centred around putting patients first.
We also offer finance options to help make treatment more manageable.
If you’ve been thinking about joining a new dental practice, now is a great time to get started.
📍 Evolve Dentistry, Portishead
📞 Contact our reception team on 01275 842550
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #acceptingnewpatients #healthysmiles #healthysmile #naturalteeth #portishead #portisheadmarina #nailsea #clevedon #dentist
