Tooth grinding is a common condition, also known as bruxism, however, people often don’t know that they grind their teeth until their dentist points it out to them. Constant grinding can wear down the enamel on your teeth, which can make them vulnerable to breaking or becoming sensitive.
How do I stop grinding my teeth?
There are a number of ways you can reduce grinding your teeth, these include wearing a nightguard, having your bite adjusted, jaw exercises, relaxing before bed, massaging your jaw muscles, noticing when you are clenching if you are doing it during the day and trying to stop.
Why do people grind their teeth?
Tooth grinding is often caused by anxiety and stress. However, this isn’t the only reason that people grind their teeth. It often occurs in your sleep and you don’t know anything about it. It can be caused by missing or crooked teeth, an abnormal bite or occasionally sleep disorders. Drinking alcohol can also make it worse.
What does grinding your teeth in your sleep mean?
Teeth grinding in your sleep is often due to stress or anxiety. Some people will suffer from headaches or facial pain, whilst wearing down their teeth over time. Most people aren’t aware that they grind their teeth, often it’s their dentist that will point it out to them first or it’s the person who you sleep with who complains about the noise!
Can teeth heal from grinding?
Children often grow out of grinding and adults may not grind severely enough to need any treatment or intervention. However, for the more severe cases use of a nightguard or use therapy to reduce the grinding and therefore stress on the teeth.
Do teeth grinding guards work?
A custom-made nightguard is worth investing in if you grind your teeth. They fit better than a shop-bought generic guard, providing better comfort. Nightguards work by not only putting a barrier between your teeth and protecting them, but also can reduce the muscle activity that is causing the grinding.
If you have any concerns about your teeth or gums, please call Evolve Dentistry in Portishead on 01275 842 550. We’d be happy to see you as a new patient, where we will carry out a full check of your oral health and discuss any concerns or issues that you may be experiencing.
Take a look at our CQC report
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✨ Achieve a Confident Smile with Invisalign! ✨
Looking for a discreet and comfortable way to straighten your teeth? Invisalign could be the perfect solution! 🌟
At Evolve Dentistry in Portishead, we offer personalised Invisalign treatment that fits seamlessly into your lifestyle—clear, removable aligners that gradually move your teeth into place without the need for traditional metal braces. 🙌
Curious to know more? Check out our latest blog: where we break down how Invisalign works and why it`s the ideal choice for many of our patients in Portishead. 📖
👉 Read now: "Understanding Invisalign: A Clear Path to Straight Teeth"
Ready for a smile transformation? Book your consultation with us today!
#Invisalign #InvisalignPortishead #EvolveDentistry #StraighterSmile #ClearBraces #HealthySmile #Orthodontics #portishead
https://evolve-dentistry.co.uk/invisalign-treatment-portishead/
🦷 Braces vs clear aligners: Which Is Right for You? 🤔
Are you thinking about straightening your teeth but unsure whether traditional braces or clear aligners are the better option? 😬
We’ve broken down the pros and cons of both treatments in our latest blog to help you make the right choice. ✅
Whether you want a discreet option with clear aligners or need more complex treatment with braces, Evolve Dentistry in Portishead has got you covered!
👉 Read our blog now: https://evolve-dentistry.co.uk/braces-vs-clear-aligners-portishead-which-is-right-for-me/
📞 Ready to discuss your options? Book a consultation with us today!
#ClearAlignersPortishead #InvisalignPortishead #BracesVsInvisalign #Orthodontics #StraighterSmile #EvolveDentistry #Portishead
✨ Why Your Dentist Might Be the Best Choice for Facial Aesthetics 👩⚕️😁
When most people think of facial aesthetic treatments like dermal fillers or wrinkle reduction, they don’t immediately think of a dentist — but they absolutely should.
In our latest blog, we explore why dentists are uniquely qualified to deliver safe, natural-looking aesthetic results:
✔️ In-depth knowledge of facial anatomy
✔️ Advanced injection training and pain management skills
✔️ Treatments carried out in a CQC-regulated, clinical setting
✔️ A holistic approach to your smile and facial harmony
✔️ Comprehensive consultations tailored to your goals
At Evolve Dentistry, we combine medical precision with aesthetic understanding — giving you results that look as good as they feel.
Read the full blog here - https://evolve-dentistry.co.uk/why-see-a-dentist-for-facial-aesthetics/
We have a last-minute availability at our upcoming Wrinkle Clinic with the renowned Dr Carol Somerville Roberts on Wednesday, 24th July.
These clinics are usually fully booked well in advance, so this is a rare chance to secure an appointment with one of the most trusted names in facial aesthetics.
Whether you’re considering anti-wrinkle treatment for the first time or are a returning client, don’t miss this opportunity to look and feel your best.
#skinrejuvenationtreatments #ConfidenceBoost #FacialAesthetics #saveface #smootherskin #skinrejuvenation #SmoothSkin #wrinklesmoothing #awardwinning #beyourbestself #Northsomerset #freeconsultation #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #nailsea #portishead #clevedon #acceptingnewpatients #portisheadmarina
👋 Meet Dr Mike Gregory!
Discover why patients at Evolve Dentistry in Portishead trust Mike for natural-looking, comfortable dentures.
Mike started his career as a dental technician, so he’s always had an eye for detail. Now a dentist he also lecturers at Bristol Dental Hospital, Mike still personally handcrafts most of the dentures he provides – giving you a smile that looks and feels like your own.
📍 Portishead
🦷 Dentures made with care
💬 Hear from Mike in our latest video!
#PortisheadDentist #DenturesThatLookReal #RealSmile #DrMikeGregory #EvolveDentistry #MeetOurTeam #SmileCraftsman #DentalCareUK
Today we’re sending all our love and best wishes to Dr. Yasmin as she begins her maternity leave to welcome her first baby! 🍼✨
We’re so excited for this beautiful new chapter and can’t wait to meet the little one. 💛
Thank you, @sarahtynanflowers for the stunning bouquet to mark the occasion – absolutely perfect as always! 💐
#MaternityLeave #TeamLove #NewBeginnings #DentalFamily #portishead