Face
Dentistry
Tooth grinding is a common condition, also known as bruxism, however, people often don’t know that they grind their teeth until their dentist points it out to them. Constant grinding can wear down the enamel on your teeth, which can make them vulnerable to breaking or becoming sensitive.
How do I stop grinding my teeth?
There are a number of ways you can reduce grinding your teeth, these include wearing a nightguard, having your bite adjusted, jaw exercises, relaxing before bed, massaging your jaw muscles, noticing when you are clenching if you are doing it during the day and trying to stop.
Why do people grind their teeth?
Tooth grinding is often caused by anxiety and stress. However, this isn’t the only reason that people grind their teeth. It often occurs in your sleep and you don’t know anything about it. It can be caused by missing or crooked teeth, an abnormal bite or occasionally sleep disorders. Drinking alcohol can also make it worse.
What does grinding your teeth in your sleep mean?
Teeth grinding in your sleep is often due to stress or anxiety. Some people will suffer from headaches or facial pain, whilst wearing down their teeth over time. Most people aren’t aware that they grind their teeth, often it’s their dentist that will point it out to them first or it’s the person who you sleep with who complains about the noise!
Can teeth heal from grinding?
Children often grow out of grinding and adults may not grind severely enough to need any treatment or intervention. However, for the more severe cases use of a nightguard or use therapy to reduce the grinding and therefore stress on the teeth.
Do teeth grinding guards work?
A custom-made nightguard is worth investing in if you grind your teeth. They fit better than a shop-bought generic guard, providing better comfort. Nightguards work by not only putting a barrier between your teeth and protecting them, but also can reduce the muscle activity that is causing the grinding.
If you have any concerns about your teeth or gums, please call Evolve Dentistry in Portishead on 01275 842 550. We’d be happy to see you as a new patient, where we will carry out a full check of your oral health and discuss any concerns or issues that you may be experiencing.
Take a look at our CQC report
Is the practice wheelchair friendly?
Yes - at Evolve, we are proud to offer a wheelchair friendly practice so all patients can feel comfortable and supported when visiting us.
In this short video, we answer one of the questions we’re often asked and highlight how we aim to make dental visits as accessible and welcoming as possible.
If you have any questions before your appointment, our reception team will always be happy to help.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #newpatients #acceptingnewpatients #portishead #portisheadmarina #nailsea #clevedon #dentist
Considering facial aesthetics but not sure where to start?
At Evolve, every treatment begins with a consultation - because understanding you is what matters most.
Yasmin will take time to discuss:
• your goals
• your concerns
• whether treatment is the right option for you
For some patients, treatment is appropriate.
For others, it may be something for the future - or not needed at all.
Our approach is always honest, supportive and centred around helping you make the right decision for you.
If you’d like to explore your options, we’re here to help.
📞 Contact reception to arrange a consultation
#Northsomerset #patientsatisfaction #patientsfirst #portishead #clevedon #nailsea #dentist #facialaesthetics #naturalresults #healthyskin #confidenceinmysmile #acceptingnewpatients
“Will my teeth look like a fake Hollywood smile after whitening?”
It’s a question we hear quite often.
In this video, Jessica explains how professional teeth whitening works and why the aim is always to achieve a result that still looks natural.
Whitening lifts staining and brightens your smile, but the final result still reflects the natural colour and character of your teeth.
If you’re thinking about teeth whitening, our team can talk you through the options and help you achieve a brighter, healthy-looking smile.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #naturalteeth #healthysmiles #healthysmile #smilemakeovers #newpatients #acceptingnewpatients #portishead #portisheadmarina #nailsea #clevedon #dentist
We are currently accepting new patients at Evolve.
If you’re looking for modern dental care in a friendly, patient-focused practice, we would love to welcome you.
Our team provides a wide range of dental treatments in a relaxed environment, with a focus on long-term oral health and natural-looking results. We’re proud to be a multi award-winning practice, and everything we do is centred around putting patients first.
We also offer finance options to help make treatment more manageable.
If you’ve been thinking about joining a new dental practice, now is a great time to get started.
📍 Evolve Dentistry, Portishead
📞 Contact our reception team on 01275 842550
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #acceptingnewpatients #healthysmiles #healthysmile #naturalteeth #portishead #portisheadmarina #nailsea #clevedon #dentist
A confident, natural smile - achieved with clear aligners ✨
This before and after shows how subtle, well-planned tooth movement can make a big difference to both appearance and confidence. Yasmin worked closely with this patient to gently straighten their teeth while keeping everything looking natural and in balance.
Clear aligners are a discreet and comfortable way to improve your smile, fitting easily into everyday life with minimal disruption.
If you’ve been thinking about straightening your teeth, we’re here to help you explore your options.
📩 Send us a message or 📞 contact reception to book your consultation and start your smile journey.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #braces #adultbraces #adultbracesuk #gapsinteeth
Why do gums bleed when you brush?
If you’ve noticed your gums bleeding when brushing your teeth, you’re not alone - and it’s usually a sign your gums are inflamed.
In many cases this happens when plaque builds up along the gum line. The gums become irritated and more fragile, which means they can bleed more easily when brushing.
The good news is that with consistent oral hygiene - brushing thoroughly twice a day and cleaning between your teeth - many people notice improvement within a couple of weeks.
However, if the bleeding continues, it’s worth having it checked. Regular bleeding can sometimes indicate gum disease, and an examination at the practice allows us to assess your gum health and give the right advice.
Swipe through to learn why gums bleed and what you can do to improve gum health.
#Northsomerset #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #naturalteeth #dentist #acceptingnewpatients #portishead #portisheadmarina #clevedon #nailsea
A day in the life at Evolve Dentistry 🎥
Ever wondered what a typical day looks like for Yasmin at the practice?
From welcoming patients and planning treatments to helping people feel more confident in their smiles, no two days are ever quite the same. This video gives a little glimpse behind the scenes of life at Evolve Dentistry and the care that goes into every appointment.
Whether it’s helping someone feel at ease, planning smile improvements or supporting patients with their oral health, Yasmin’s focus is always the same - making sure every patient feels comfortable, informed and looked after.
We love sharing what happens beyond the dental chair and showing the people who make our practice what it is.
If you have any questions about treatments or would like to book an appointment, our reception team would be happy to help.
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #healthysmile #naturalteeth #acceptingnewpatients #portishead #nailsea #clevedon #portisheadmarina #dentist #newpatients #smilemakeovers
