Face
Dentistry
Christmas is almost upon us and although most of us are busy buying those last minute gifts and ordering the turkey and trimmings, it is worthwhile remembering that this time of year can play havoc with our teeth. Think about it; as you tuck into the selection boxes, mince pies and Christmas pudding, all washed down with fizzy drinks, beer, and wine, the high levels of sugar in all of these indulgent treats are a tooth’s worst nightmare!
Here at Evolve Dentistry in Portishead, we work hard with you all year to keep your oral health in great condition, so we don’t want to see you back in the new year needing anything more than a healthy mouth review! That’s why we’ve put together some top tips on looking after your teeth while still enjoying the festive period…
Stick to meal times
We’re all guilty of enjoying extra treats over Christmas, which can often lead to constant snacking thanks to the multitude of temptations around us. Instead of constantly grazing throughout the day, try keeping treats around meal times and drink water afterwards to help wash away those pesky sugars that like to linger around the teeth and gums. Adopting this approach will help you to enjoy chocolate and sweets in moderation without too much over-indulgence, your waistline will thank you, too!
Drinks
We all think about treats like toffees and puddings as being the culprits of our love affair with sugar, but most of us forget about the effects that some of our favourite drinks can have, too. Fizzy and diet drinks are often laden with sugar, so even those non-alcoholic options can be detrimental to oral health. While we’re on the subject of booze, we don’t expect you to stay teetotal but do spare a thought for your teeth and gums and opt for a soft drink every so often. Water is, of course, the best option and you can jazz this up with ice and cucumber for a refreshing difference.
Stick with your routine
When it comes to Christmas, everyday normal life is forgotten… you’re enjoying some much-needed time off work, the kids have finished their school term, family and friends are visiting or you’re travelling to see them; so it can be hard to stick to any form of routine. If you keep one thing the same, please let that be your oral health regime! Brushing and flossing twice a day – we recommend the morning and just before bed – will help keep your mouth healthy throughout the festive period. Just remember to always wait at least one hour after eating before you brush in order to protect your tooth enamel.
Make sure your teeth and gums don’t feel the wrath of Christmas indulgence with these handy tips. You could also make your first new year’s resolution by booking a healthy mouth review with one of our Dentists to kick 2017 off with a healthy start! Just call our friendly team on 01275 842 550 to book an appointment.
Today is World Environment Day 🌍
At Evolve Dentistry, we’re always looking at ways we can reduce our environmental impact while continuing to provide high-quality patient care.
Over the years, we’ve introduced a number of changes within the practice
🦷 Using digital scanners instead of traditional impressions
📄 Reducing paper usage through digital systems and communication
☕ Choosing paper cups rather than plastic alternatives
🌱 Using environmentally friendly materials and products where we can
Modern dentistry is constantly evolving, and we believe small changes can make a big difference over time.
Thank you to our patients for supporting a practice that is always striving to improve - not just for our patients, but for the environment too. 💚
#WorldEnvironmentDay #Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #digitaldentistry #sustainability #environmentallyfriendly #oralhealth #paperlesspractice
Did you know that snoring can affect more than just your sleep? 😴
In this video, Maggie explains how snoring and mouth breathing can lead to a dry mouth - which may increase the risk of tooth decay, gum disease and bad breath.
Saliva plays an important role in protecting your teeth and gums, so when your mouth becomes dry overnight, it can have a bigger impact on your oral health than many people realise.
If you struggle with snoring, waking with a dry mouth, or persistent bad breath, it may be worth speaking to a dentist.
📍 Portishead
📞 Contact the practice to arrange a consultation
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmile #healthysmiles #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #snoring #drymouth #gumdisease #badbreath #oralhealth #mouthbreathing #preventivedentistry
As Smile Month comes to a close, we’ve loved celebrating 50 years of promoting healthy smiles 🦷✨
The message behind Smile Month is simple, but important:
✔ Brush well
✔ Clean between your teeth
✔ Visit your dentist regularly
✔ Look after your overall health too
Prevention is always better than cure, and small consistent habits can make a huge difference over time.
Thank you for following along with our Smile Month posts this year - and thank you for continuing to support our practice and our team 💙
Here’s to many more healthy smiles to come.
#SmileMonth #SmileMonth2026 #HealthySmiles #PatientsFirst #OralHealth #Healthysmile #Dentist #Portishead #NorthSomerset #PortisheadMarina #Clevedon #Nailsea
Years of teeth grinding had left Mandy unhappy with the appearance of her teeth - so she came to see Richard to explore her options.
Using carefully planned composite bonding, we were able to restore her smile while improving the worn appearance caused by grinding, helping her feel more confident again. ✨
In this video, Mandy shares her experience and why she decided to go ahead with treatment at Evolve Dentistry.
If you’ve noticed wear, chipping or shortening of your teeth from grinding or clenching, there may be options available to help protect and improve your smile.
📍 Portishead
📞 Get in touch with the practice to book a consultation
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #compositebonding #teethgrinding #wornteeth #smileconfidence #cosmeticdentistry #naturalteeth #healthysmiles #adultsmilemakeover
Confidence can change everything - and sometimes, the smallest changes to your smile can make the biggest difference to how you feel day to day.
Whether it’s hiding your smile in photos, covering your mouth when you laugh, or simply not feeling like the best version of yourself, cosmetic dentistry can help you feel more comfortable and confident again.
At Evolve Dentistry, we take the time to understand what matters to you and create natural-looking results that still feel like you.
If you’ve been thinking about improving your smile, we’d love to help you explore your options. ✨
📍 Portishead
📞 DM us or contact the practice to book a consultation
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #cosmeticdentistry #smileconfidence #naturalsmiles #compositebonding #teethwhitening #veneers #smiledesign #adultsmilemakeover
✨ “I’m so pleased I did it.” ✨
There’s nothing better than hearing how much more confident a patient feels after Invisalign treatment 💙
In this video, our lovely patient shares her experience with Invisalign treatment with Yasmin at Evolve Dentistry, and how supported she felt throughout the process by our kind and considerate team.
Straightening your teeth is about so much more than appearances – it’s about feeling confident when you smile, laugh and look in the mirror.
If you’ve been thinking about Invisalign treatment, we’d love to help you explore your options.
📍 Portishead
📞 Get in touch to book a consultation
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #straighterteetheveryday #straighterteeth #newpatients #naturalteeth #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #Invisalign #adultbraces #adultbracesuk #gapsinteeth
🦷 Ever wondered what a CEREC machine actually does? ✨
Maggie explains how we use CEREC technology at Evolve Dentistry to create precise ceramic restorations using digital scans and advanced design technology.
From improving accuracy to making treatment more comfortable and convenient for patients, it’s a piece of technology our team genuinely loves using every day.
Watch the video to find out why CEREC has transformed the way we deliver dentistry at Evolve 🤍
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmiles #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #digitaldentistry #cerec #cosmeticdentistry #dentaltechnology
