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Hannah hygienist Portishead

What’s the different between plaque, tartar and calculus?

What is plaque?

Plaque is a soft, sticky film of harmful bacteria that builds up on your teeth and under your gums between brushing. This can easily be removed by brushing for a minimum of 2 minutes, twice a day and using either floss or interdental brushes each day.

If plaque is missed whilst brushing, this can cause your gums too become inflamed and may cause bleeding or decay.

What is tartar?

If plaque stays on your teeth for too long, it can harden, forming tartar, also known as calculus.

Tartar is not easy to remove through brushing or flossing and is usually needed to be removed by a hygienist to ensure that your gums stay healthy.

What happens if plaque and tartar aren’t removed?

If plaque and tartar are not removed, your gums will become inflamed, making it sore and uncomfortable. It can also give you bad breath due to the accumulation of bacteria.

If plaque accumulates on teeth and is not removed regularly, it may move downwards on your tooth until it reaches your bone that hold your teeth in place and starts to destroy the bone. This is a non reversible condition called periodontitis.

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Did you know that brushing your teeth straight after eating isn’t always the best idea?

In this quick video, Maggie explains why it’s better to wait a little while before brushing. After eating, especially acidic foods and drinks, the enamel on your teeth can be temporarily softened. Brushing too soon can actually cause more wear.

Waiting around 30 minutes gives your saliva time to neutralise the acids and protect your teeth.

Watch Maggie’s smile hack to learn the simple change that can help keep your teeth healthier.

#SmileHack #DentalTips #OralHealth #HealthySmile #Portishead
Did you know that chewing sugar free gum after eating can actually help protect your teeth? 🍬➡️🦷

In this video, Carol explains why dentists often recommend sugar free gum after meals. Chewing gum stimulates saliva, which helps wash away food particles and neutralise acids that can lead to tooth decay.

It’s not a replacement for brushing, but it can be a helpful extra habit when you’re out and about and can’t brush your teeth straight away.

#OralHealth #DentalTips #HealthySmile #Portishead
We’re delighted to welcome Flora, our new dental therapist, to the team at Evolve.

Flora works closely with our dentists to help patients maintain healthy smiles. Her role includes supporting gum health, providing preventative care and helping patients keep their teeth and gums in the best possible condition.

She’s passionate about helping people feel comfortable and confident about their oral health, and we’re really pleased to have her join the practice.

If you see Flora during your next visit, please do say hello and give her a warm Evolve welcome.

#MeetTheTeam #DentalTherapist #HealthySmiles #Portishead
How often should you really brush and floss? 🪥✨

Carol breaks it down in this short video, giving clear, practical advice to keep your teeth and gums healthy — and your smile confident.

It’s simple: the right routine makes all the difference. Start small, stay consistent, and your mouth will thank you!

💡 Tip: Even a few minutes more each day can make a big impact on long-term dental health.

#Portishead #DentalCare #OralHealth #BrushingTips #FlossingTips #HealthySmiles #FamilyDentist #EvolveDentistry #NorthSomerset
🦷 5 daily habits that can transform your oral hygiene

Great oral health isn’t built in a day — it’s the result of small, consistent habits. From brushing effectively to cleaning between your teeth, the things you do every day really matter.

We’ve just shared a new blog with 5 simple dental hygiene tips to help protect your teeth and gums and support long-term oral health.

If you’re looking for dental hygiene tips Portishead, this is a great place to start 👇

👉 Read the full blog - link in bio

#DentalHygiene #OralHealth #PreventiveCare #Portishead #HealthySmiles
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