

…There’s usually stained teeth and gum disease. Patients are often surprised that a dentist can tell that they smoke by looking in their mouths.
Most people are now aware that smoking is bad for their health. The graphic images on cigarette packs these days serve as a constant reminder. Many, however, still don’t realise the damage that smoking does to their mouth, gums and teeth.
On the cosmetic front, smoking contributes to tooth discolouration. The tar and nicotine found in cigarettes can stain the enamel of teeth, creating a yellowish or brownish appearance. This discolouration is often stubborn and difficult to remove through regular brushing or dental cleanings. Smoking can also lead to bad breath, as it dries out the mouth and promotes the growth of bacteria that cause foul odours.
More seriously, smoking can also result in gum disease. Smokers are more likely to produce bacterial plaque which leads to the condition. The gums are affected because smoking causes a lack of oxygen in the bloodstream, so the infected gums don’t heal. Gum disease progresses quicker in smokers than in non-smokers. And gum disease is still the most common cause of tooth loss in adults.
More serious still is the fact that oral cancer is caused by tobacco. The chemicals in tobacco smoke, such as benzene and formaldehyde, are carcinogenic and can damage the DNA of cells in the oral cavity.
Nearly 1,900 people die from oral cancer each year in England and rates are increasing, especially among younger people.
And what about vaping? Smoking e-cigarettes may seem less harmful than smoking regular cigarettes. Yet this may not be the case for the health of your mouth.
When you vape, you inhale e-liquids which, even when labelled ‘nicotine-free’, can contain harmful substances, although in low levels. These include:
The risk of vaping devices causing problems in your mouth is much higher if they contain nicotine.
While vaping is endorsed by the NHS, it is only on the grounds of being a temporary support aid to quitting smoking and staying quit. The long-term effects of vaping are not known. Yet there is some evidence that vaping can cause inflammation in the mouth, which can lead to gum disease and other oral health problems. Temporary loss of taste may happen in some people too (also called vape tongue).
So, with new year resolutions on the horizon, is it time to think about quitting the habit? You don’t have to go cold turkey. Reducing the number of cigarettes you smoke to start off with will help. And your dental team are ready to assist you. We often work with local smoking cessation teams, so advice and support are always at hand. Here’s to a healthy and happy 2024!


BRACES


BONDING


Dental Health Plan
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Feeling self-conscious about your smile can affect so much more than just photos.
In this video, Gemma shares her experience of having veneers with Carol at Evolve Dentistry. She explains how she had always felt unhappy with her smile and was also a nervous patient — something many people can relate to.
From her very first visit, Gemma felt welcomed and supported by the whole team. The friendly, calm approach at Evolve helped her feel more relaxed and confident throughout her treatment.
Now, she’s absolutely overjoyed with her results and finally feels comfortable smiling again.
Thank you, Gemma, for trusting us and for sharing your story 💙


Looking after your oral hygiene at home makes a real difference to your long-term dental health 🦷
In this video, Jessica shares a few simple, everyday tips you can do at home to help keep your teeth and gums healthy between visits. Nothing complicated — just small changes that can have a big impact over time.
Whether you’re brushing twice a day already or feel like your routine could use a refresh, this is a great place to start.
If you ever have questions about your home care routine, our team is always happy to help. 💙


✨ Currently welcoming new patients ✨
We care for a limited number of patients so we can offer calm, considered dental care.
Right now, we’re able to welcome new patients to Evolve Dentistry. If you’ve been thinking about joining a local practice in Portishead, we’d love to hear from you.
📞 Contact reception on 01275 842 550


Appointments are available at this week’s wrinkle clinic on Thursday ✨
If you’ve been thinking about booking an appointment, we currently have availability this week. Our team will take the time to talk through your options and answer any questions you may have, with no pressure.
📞 Please contact reception to book or to find out more.


Ever wondered what it’s really like to walk through the doors at Evolve Dentistry? 💚
We know that for many people, the unknown can be the most nerve-wracking part of visiting the dentist. That’s why we wanted to show you around.
From the moment you arrive and step into our Patient Lounge, everything is designed to help you feel calm, welcomed, and comfortable. No clinical feel. No rushing. Just a relaxed space where you’re treated as a person, not an appointment.
This walkthrough gives you a glimpse of what to expect — so when you do visit, it already feels familiar.
Because feeling comfortable matters just as much as the care itself. 🤍
#EvolveDentistry #PracticeTour #PatientExperience #CalmDentistry #DentalAnxiety #YouAreWelcome


Feeling nervous about visiting the dentist? You’re not alone 💚
For many people, dental visits come with worry, past experiences, or simply the fear of the unknown — and that’s something we truly understand.
In this video, Rachael talks honestly about what it’s like if you feel nervous about coming to the dentist, and how we support patients every step of the way. From taking things at your pace, to listening without judgement, and making sure you always feel comfortable and informed.
At Evolve Dentistry, there’s no pressure and no rushing — just a calm, supportive environment where you’re in control from the moment you arrive in our Patient Lounge.
If you’ve been putting off an appointment because of nerves, this one’s for you. 🤍
#EvolveDentistry #NervousPatients #GentleDentistry #YouAreNotAlone #PatientCare #DentalAnxiety


There’s nothing more meaningful to us than hearing how someone felt in our care.
This testimonial was recently shared by a patient of Richard’s, and it captures exactly what we strive for every day — time, understanding, and dentistry delivered with compassion and respect.
Thank you for trusting us, and for taking the time to share your experience. It truly means more than words. 🤍
At Evolve Dentistry, every patient, every visit, every conversation matters.



