Face
Dentistry
What causes your gums to be sore?
Various things can cause your gums to become sore, such as brushing too hard, poor flossing techniques, infection, or gum disease. Other causes unrelated to oral hygiene could include a Vitamin K deficiency, hormonal changes during pregnancy, leukemia or blood disorders.
How can I heal my gums?
There are a number of things that you can do to help heal your sore gums
How long should sore gums last?
The time it takes for sore gums to return to normal depends on the cause. For most cases, such as poor flossing technique – the gums should take around 10 days to heal. However, your gums can start to feel better within a few days.
Why do my gums hurt in one spot?
Gums may hurt in one spot for a number of reasons, such as, eating hard or sharp foods, a gum abscess, or from an infection trapped within the gums. Food trapped between teeth can also put pressure on the gums which can cause pain in the gums if not removed with floss or TePes.
Why do my gums feel like they are throbbing?
The most common cause of sore or inflamed gums is gum disease, which can be caused by a build up of plaque or tartar, allowing bacteria to mature under the gum line causing problems. . Those suffering with gum disease often experience gum pain, throbbing teeth, wobbly teeth, bleeding gums and increased tooth sensitivity.
When should I see my dentist?
You should see your dentists if you have any of the following symptoms:
Take a look at our CQC Report
There’s nothing more meaningful to us than hearing how someone felt in our care.
This testimonial was recently shared by a patient of Richard’s, and it captures exactly what we strive for every day — time, understanding, and dentistry delivered with compassion and respect.
Thank you for trusting us, and for taking the time to share your experience. It truly means more than words. 🤍
At Evolve Dentistry, every patient, every visit, every conversation matters.
Serious faces. Measuring tape out.
What could it be? 👀
Take a guess in the comments!
🪥 Simple steps for a healthier smile 🪥
In this video, Jessica shares her top tips on how to improve your oral hygiene at home. From brushing and interdental cleaning to small daily habits that make a big difference, she explains how to keep your teeth and gums healthy between visits to the practice.
A few simple changes can go a long way.
📞 Speak to reception if you’d like personalised advice or support.
Looking ahead with excitement ✨
New goals, fresh opportunities and plenty to look forward to — here’s what our team is most excited about in 2026. We can’t wait to bring you along for what’s next 🤍
Reflecting on a year we’re incredibly proud of ✨
From personal milestones to team wins, here’s what 2025 has meant to our Evolve team. Growth, gratitude and plenty of reasons to smile — we can’t wait to see what the next year brings 🤍
✨ Finance made simple ✨
In this video, Julie answers one of our most frequently asked questions: what finance options are available at Evolve?
From spreading the cost of treatment to finding a plan that works for your budget, Julie explains the options clearly and simply – so you can make an informed decision without any pressure.
If you’ve been putting off treatment because of cost, this one’s for you. 💙
📩 Get in touch with reception if you’d like to talk through your options.
