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Hygienist at Evolve

Why are my gums sore

What causes your gums to be sore?

Various things can cause your gums to become sore, such as brushing too hard, poor flossing techniques, infection, or gum disease. Other causes unrelated to oral hygiene could include a Vitamin K deficiency, hormonal changes during pregnancy, leukemia or blood disorders.

How can I heal my gums?

There are a number of things that you can do to help heal your sore gums

  1. Brush your teeth at least twice a day.
  2. Use an electric toothbrush.
  3. Make sure your toothbrush has soft or extra-soft bristles.
  4. Replace your toothbrush every three months.
  5. Floss or use TePe brushes daily.
  6. See your hygienist regularly, either every 3 or 6 months.

How long should sore gums last?

The time it takes for sore gums to return to normal depends on the cause. For most cases, such as poor flossing technique – the gums should take around 10 days to heal. However, your gums can start to feel better within a few days.

Why do my gums hurt in one spot?

Gums may hurt in one spot for a number of reasons, such as, eating hard or sharp foods, a gum abscess, or from an infection trapped within the gums. Food trapped between teeth can also put pressure on the gums which can cause pain in the gums if not removed with floss or TePes.

Why do my gums feel like they are throbbing?

The most common cause of sore or inflamed gums is gum disease, which can be caused by a build up of plaque or tartar, allowing bacteria to mature under the gum line causing problems. . Those suffering with gum disease often experience gum pain, throbbing teeth, wobbly teeth, bleeding gums and increased tooth sensitivity.

When should I see my dentist?

You should see your dentists if you have any of the following symptoms:

  • Bleeding gums
  • Red, swollen gums
  • Gums that pull back from your teeth
  • Dentures that don’t fit correctly anymore
  • Pain when you chew
  • Loose teeth
  • Teeth that are sensitive to hot or cold

Take a look at our CQC Report

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📣 Our Opening Hours at Evolve Dentistry 🦷✨

At Evolve Dentistry, we’re committed to providing exceptional care at times that work for you. Here are our opening hours for the festive period:

Wednesday 24th: Closed
Thursday 25th: Closed
Friday 26th: Closed
Saturday 27th: Closed

Monday 29th: Open from 8:30am
Tuesday 30th: Open from 8:30am
Wednesday 31st: Open from 8:30am

Thursday 1st January: Closed

If you have any questions, please call us on 01275 842 550.

Wishing you a very merry Christmas,.
Our Dental Health Plan isn’t just for Christmas – it’s for life.

However, Evolve Dentistry welcomes everyone — members and non-members alike.
You’re welcome to book treatment with us, even if you already have your own dentist.

👉 Get in touch today to book your visit.

 #ConfidenceBoost #beyourbestself #Northsomerset #freeconsultation #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #healthysmiles #naturalteeth #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina
A little festive fun behind the scenes 🎄🎁

We love taking a moment to slow down, laugh together and enjoy the little things — Secret Santa included.
 
It’s moments like these that remind us what a great team we have and why our patient lounge is always filled with warmth and smiles.

Wishing everyone a joyful festive season from all of us at Evolve ✨
Meet Nicky, one of our valued team members at Evolve Dentistry.

Nicky plays a key role in supporting patients throughout their visits, helping them feel comfortable and cared for from the moment they arrive at reception.

We’re proud of the warm, welcoming environment our team create every day.
The team are cycling for 5 hours straight today to raise funds for Bridge2Aid.

If you would like to support Carol you can do so via the JustGiving page https://www.justgiving.com/page/carol-somerville-roberts-1

 #bridge2aid #cyclothon #5hourcycle #dontstoppedalling #keeponpedalling pleasesupportus
We love seeing our team grow ✨

Hannah, our Hygienist, attending an implant training course to expand her skills and knowledge—so our patients benefit from the very latest in dental care.
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