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Panthera anti snoring

Why do I snore so loud?

When you sleep, the tissues in your throat relax, sometime enough to block your airway and cause vibrations. The more your airway is narrowed, the louder you will snore as the airflow is more forced, causing the vibrations to increase

What is the best position to sleep in when snoring?

Lying on your back can make your snoring louder as it makes your tongue and soft palate collapse to the back of your throat. If you sleep on your side, your snoring may be reduced.

Can you snore with your mouth closed?

It’s possible to snore even when your mouth is closed. In fact, it can make the snoring even louder than if you have your mouth open.

How can you sleep next to someone that is snoring?

There are a number of options to help you sleep, even if it’s not you snoring. These include:

  1. Use an app to listen to white noise
  2. Use earplugs
  3. Sleep in a different room
  4. Try to get to sleep before the snorer does
  5. Encourage lifestyle changes.
  6. Speak to your Dr Maggie Nichols about an anti-snoring device

How does a Panthera anti snore device work?

When the device is worn during sleep, it pulls the lower jaw forward. This advancement clears the back of the tongue, which helps to open the upper airway. Opening the airway facilitates the passage of air, therefore reducing snoring.

To find out more, call the team on 01275 842 550.

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🥋✨ Celebrating Strength and Dedication! ✨🥋

We’re incredibly proud to share that our wonderful orthodontist, Lisa Hichens, has just achieved her second degree black sash in kung fu! 👏

At Evolve Dentistry, we’re passionate about helping our patients feel confident in their smiles — and Lisa brings that same passion and discipline to everything she does, inside and outside the practice.

Join us in congratulating Lisa on this amazing achievement! 🎉💪

#TeamEvolve #EvolveDentistry #Orthodontics #KungFu #BlackSash #StrongWomen #SmileWithConfidence #Portishead
A Brighter, More Confident Smile | Composite Bonding After Whitening at Evolve Dentistry

At Evolve Dentistry, we’re passionate about helping our patients achieve the smile they’ve always wanted. In this video, one of our lovely patients shares their experience after having composite bonding following a professional teeth whitening treatment.

✨ What is Composite Bonding?
Composite bonding is a minimally invasive cosmetic procedure that uses a tooth-coloured resin to improve the shape, size, and overall appearance of your teeth. Combined with whitening, it can make a dramatic difference to your smile – all without the need for drilling or injections.

🦷 Why Choose Evolve Dentistry?
Located in Portishead, our experienced and friendly team is dedicated to delivering natural-looking results tailored to each individual. We take time to understand your needs and provide a relaxed, judgement-free environment.

🎥 In This Video:
 • See the transformation
 • Hear directly from the patient about their journey
 • Learn what to expect from whitening and bonding treatments

💬 Thinking about improving your smile? Book a consultation with our expert cosmetic dentists today: www.evolve-dentistry.co.uk

#CompositeBonding #TeethWhitening #SmileTransformation #EvolveDentistry #PortisheadDentist #CosmeticDentistryUK
🎉 We’ve won! 🎉
We’re thrilled to announce that Evolve Dentistry has been named the national winner of the Patient Care Award at the 2025 Dentistry Awards! 🏆

Thank you to our incredible team and amazing patients — this win is for you. 💙

#DentistryAwards2025 #PatientCareExcellence #EvolveDentistry #PortisheadSmiles
550✨ Smile Transformation Alert! ✨

We’re thrilled to share this incredible before-and-after from one of our lovely patients here at Evolve Dentistry, Portishead. Just look at that confident new smile! 😁💫

Whether it’s subtle enhancements or a full smile makeover, our team is passionate about helping you feel proud of your teeth every time you smile.

Thinking about improving your smile? Book a consultation with our friendly team today – your dream smile could be closer than you think! 🦷💙

📍 Located in the heart of Portishead
📞 Call us on 01275
🌐 www.evolvedentistry.co.uk

#SmileMakeover #BeforeAndAfter #EvolveDentistry #PortisheadDentist #ConfidentSmile #PatientJourney #CosmeticDentistry
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