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Why Is It Important To Visit Your Dentist Regularly?

After attending my recent update on core subjects for my Continued Professional Development (CPD) last week I wanted to share with Evolve patients what I had learned about oral cancers, I would like to make everyone aware of just how important it is to see your dentist regularly.

After attending my recent update on core subjects for my Continued Professional Development (CPD) last week I wanted to share with Evolve patients what I had learned about oral cancers, I would like to make everyone aware of just how important it is to see your dentist regularly.

Before we talk about facts and figures, I want you all to think about the last time you looked in your mouth to check for any abnormalities? Possibly never, as I don’t myself. The pictures and slides that I was shown of affected areas were in areas of the mouth that you would be hard pushed to see yourself, on the roof of the mouth where the soft palate meets the hard palate, and inside the cheek at the back of your mouth. Obviously the face and lips are places that you can see in the mirror, and would know if a mark or abnormality was to appear.

The hidden areas are the concern, and this is why it is so important to see your dentist regularly, so that these areas are checked for you.

Did you know that there are approximately 75,000 cases of Basal Cell Carcinoma (BCC) in the UK diagnosed each year, affecting both men and women? BCC is a type of skin cancer, a non-melanoma skin cancer, which is the most common type. While malignant these are unlikely to spread to other parts of the body, but could be disfiguring if not treated early.

Early presentation is associated with improved survival rates. Most oral cancers are Squamous Cell Carcinomas which are not painful, and without examination you are not going to know it is there, a frightening thought.

What should you be looking for:

  • Ulceration lasting for more than three weeks
  • Swelling lasting for more than three weeks
  • Unexplained loose teeth not associated with gum disease
  • Neck swelling lasting for more than three weeks
  • Any red and white patches that are painful, swollen or bleeding.

During your Healthy Mouth Review at Evolve Dentistry, our experienced dentists will check for any of the symptoms above, and note any changes however small in your records. If this needs further attention you will be referred for the appropriate care immediately. If a small change is noted an ulcer or a bitten lip perhaps, this is noted in your records and will be checked six months later at your next appointment, you will also be told to keep and eye on the area and return if it doesn’t heal within 3 weeks.

At your Healthy Mouth Review your teeth are checked as well as your soft tissues including your tongue, cheeks and insides of your lips, these are the areas that you may find difficult to  check yourself.What can you do to reduce the risks:

  • Visit your dentist every six months
  • Stop smoking. Tobacco is the single biggest contributor to ill health
  • Reduce your alcohol intake, new guidelines 2016 now say there is no ‘safe’ drinking level
  • Eat greens
  • HPV vaccination now available for young girls and boys

I hope that you found this information helpful, but if you do not remember a fact or figure that is fine, what I would really like you to remember is how important it is to see a dentist regularly.

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Can you spot the odd object? 🔍

This summer, we’re proud to be taking part in the RNLI Portishead Lifeboat Station Spot the Odd Object trail! 🚤❤️

From 25 July to 29 August, explore Portishead, visit participating businesses and see if you can spot the mystery object hidden in each window - including ours here at Evolve Dentistry!

Not only is it a great way to enjoy a family day out, but every £5 entry helps support the incredible volunteers at RNLI Portishead Lifeboat Station, who work tirelessly to help keep people safe at sea.

📍 Visit our practice and see if you can find our hidden object.
👀 Don’t forget to complete your entry form for your chance to win one of the fantastic cash prizes!

If you take part, we’d love to see your photos - tag Evolve Dentistry and let us know when you’ve found our mystery object!

Good luck… and happy spotting! 🔎💙

#Portishead #RNLI #SpotTheOddObject #SupportLocal #FamilyFun #EvolveDentistry #PortisheadEvents #SummerHolidays
Will composite bonding damage my teeth?

It’s a common concern, especially for patients who want to improve their smile while protecting their natural teeth.

The good news is that composite bonding is often one of the most conservative cosmetic dental treatments available. In many cases, little or no preparation of the tooth is required, meaning your natural tooth structure can be preserved.

Composite bonding can be used to improve the appearance of:

✔ Chipped teeth
✔ Small gaps between teeth
✔ Uneven tooth shapes
✔ Worn edges
✔ Minor imperfections

Because the treatment is minimally invasive, many patients choose composite bonding when they want to enhance their smile without significant changes to their natural teeth.

Every smile is unique, so we’ll always discuss your options and explain exactly what’s involved before any treatment begins.

📍 Evolve Dentistry, Portishead

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #compositebonding #smilemakeovers #cosmeticdentistry #newpatients #naturalteeth #healthysmiles #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #smiledesign #bonding #confidentsmile #cosmeticsmile
Reading comments like this reminds us why we do what we do.

Helping people feel comfortable and cared for is just as important as providing great dentistry.

Thank you for your kind words.
You could be grinding your teeth every night… without even knowing it. 😴

Many people assume they’d know if they were clenching or grinding their teeth.

In reality, most don’t.

As Richard explains, while we’re asleep our brains continue processing the events and stresses of the day. For some people, that stress is released through clenching or grinding their teeth - but because the part of the brain that would normally recognise it is effectively switched off during sleep, we often have no idea it’s happening.

Over time, tooth grinding can contribute to:
• Worn or chipped teeth
• Jaw pain or stiffness
• Morning headaches
• Sensitive teeth
• Disrupted sleep

If you’ve noticed any of these symptoms, it’s worth mentioning them at your next appointment. We can look for the signs of tooth grinding and discuss ways to help protect your teeth before more damage occurs.

Have you ever been told you grind your teeth, or has someone heard you doing it while you sleep?

#ToothGrinding #Bruxism #HealthySmile #DentalHealth #Portishead #EvolveDentistry
✨ Looking for a role where people matter?

We’re searching for a new Front of House Team Member to join our award-winning team at Evolve Dentistry.

This isn’t just about answering the phone or booking appointments.

It’s about creating the kind of welcome that makes people feel relaxed from the moment they walk through our doors. It’s remembering the little things, taking pride in every interaction and helping deliver an experience that patients genuinely talk about.

If you’re warm, organised, love looking after people and enjoy being part of a supportive team, we’d love to hear from you.

Experience in dentistry isn’t essential. We’re looking for the right person with the right attitude - someone who genuinely enjoys making a difference to someone’s day.

If that sounds like you, or someone you know, we’d love to hear from you - hello@evolve-dentistry.co.uk

📍 Portishead
💙 Award-winning team culture
☕ Every patient welcomed like a guest

Please share this post with anyone who might be the perfect fit.
🚦 Travelling to Evolve? Please allow a little extra time.

If you’re visiting us over the next few weeks, please be aware that there are temporary traffic lights on the Portbury Hundred until 10th August, which are causing delays, particularly at busier times of the day.

We’d hate for your journey to add any unnecessary stress, so if you have an appointment with us, we’d recommend allowing a little extra travel time.

If you think you may be delayed, please give our reception team a call and we’ll do everything we can to help.

Thank you for your patience, and we look forward to welcoming you to the practice. 💙
“Great patient focus and excellent staff and facilities.”

Those few words mean a great deal to us.

Because creating an exceptional experience isn’t just about modern facilities - it’s about making every person who walks through our doors feel welcomed, listened to and genuinely cared for.

Every interaction matters, from your first phone call to the moment you leave the practice.

Thank you to everyone who shared their feedback in our recent patient survey. Your kind words remind us why we do what we do, and inspire us to keep making every experience the best that it can be. 💙

#EvolveDentistry #PatientExperience #PatientFeedback #Portishead #Compassion #ExceptionalCare
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