

It’s recommended that you see a hygienist at least every 6 months, for some patients we recommend an appointment more regularly.
A hygienist will ensure that your gums are in the best condition they can be, by assessing your oral health, carrying out a deep clean, and providing you with tips to maintain your oral health at home.
Whilst our dentists assess the overall health of your teeth and carries out any treatment you may require, they don’t professionally clean your teeth. Your hygienist will professionally clean your teeth, paying careful attention to any tartar and plaque that may have built up. This will prevent issues such as gum disease developing. Your teeth will look brighter and whiter after your appointment.
Hygienists can also give you oral hygiene tips to help ensure that your at home routine is as good as it possibly can be.
Over time, our teeth build up plaque. A visit to the hygienist for a deep clean to remove surface stains, making your teeth feel fresher and brighter.
Yes. Seeing the hygienist is an important part of your dental health, helping to keep your teeth and gums healthy. They can also help with dietary advise and helping you to stop smoking.
Tooth whitening has to be carried out by a clinician that is registered with the General Dental Council. A Hygienist can administer whitening gel on the prescription of a dentist. At Evolve, we offer a whitening package that includes customised whitening trays, an appointment with the hygienist to make sure your teeth are as clean as they can be and your whitening gel. You initially wear your whitening trays at home overnight for 3-4 nights to start your whitening, then for an hour a day for a further 10 days. At any point you can stop if you are happy with the shade that you achieve sooner that the full two weeks, you are in control. Read our CQC Report here.


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Dental Health Plan
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😴 Can snoring affect your oral health?
In our latest Two Thirty video, Maggie answers a question many people don’t think to ask — can snoring impact your teeth and gums?
The short answer is yes, it can.
Snoring is often linked to breathing through your mouth at night, which can cause a dry mouth. Saliva plays an important role in protecting your teeth, so when your mouth is dry, you may be more prone to tooth decay and bad breath.
If you snore and have noticed dryness, increased decay or concerns about your breath, it’s worth mentioning at your next appointment.
Our reception team at Evolve Dentistry in Portishead will be happy to arrange a consultation if you’d like advice.


⏰ Smile hack: When you brush matters
Did you know it’s not just how long you brush — but when you brush — that makes a difference? Maggie shares an important smile hack about timing your toothbrushing properly.
Brushing straight after eating — especially after acidic foods or drinks like fruit, juice or coffee — can actually do more harm than good. Your enamel is slightly softened, and brushing immediately can cause wear.
Maggie explains the best time to brush and why waiting can help protect your teeth long term.
It’s a small change that can make a big difference to your oral health.


How do braces actually work? 🤔
In the latest video from our Two Thirty series, Lisa explains exactly how braces move teeth — and why treatment takes time.
If you’ve ever wondered how gentle pressure can gradually straighten your smile, or what’s happening behind the scenes during orthodontic treatment, this short video breaks it down in a clear and easy-to-understand way.
Whether you’re considering braces for yourself or your child, understanding the process can make the journey feel much more reassuring.
Watch the full video now and, if you have questions about braces, our reception team will be happy to help you book a consultation at Evolve Dentistry in Portishead.


Have you got an old filling on a front tooth that’s starting to discolour?
Andrea recently visited us to have a stained filling replaced by Richard — and she’s absolutely thrilled with the result.
In her video, she talks about how the old filling had become noticeable over time and how much fresher and more natural her smile looks now.
Sometimes it’s the small changes that make the biggest difference to your confidence.
If you’re unhappy with an old filling, contact our reception team to book a consultation and explore your options.


Thinking about improving your smile but not sure what SmileFast actually involves?
Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.
From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.
If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.
Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.


Life gets busy — we get it.
If your healthy mouth review has slipped down the to-do list, this is your gentle reminder 💚
We’re here to help you stay healthy, comfortable and smiling with confidence.
📍 Portishead | 📅 Book your appointment today.


🕝 The Two Thirty series
Are sleep apnoea mouthguards effective? 😴
Yes — for many people with mild to moderate sleep apnoea, they can work really well.
In this video, Maggie explains how mouthguards help, and why more severe cases may need further assessment through a medical sleep service.
Clear answers to important questions — watch now 👆
#TheTwoThirty #DentalAdvice #SleepApnoea #BetterSleep #DentalFAQs



