

You may think, ‘what has mental health got to do with dentistry?’ Well, quite a bit!
One of the biggest areas that mental health can impact is physical wellbeing; that includes oral health. This in itself can cause further issues that influence the health of the entire body.
The link between mental and oral health has long been established: so, how can you protect your own oral health and/or that of a loved one who is experiencing poor mental health?
The relationship between the mental and physical
Oral health is often an issue that doesn’t receive much of the spotlight in conversations surrounding mental health. Yet, poor oral health has been linked with numerous other health conditions, highlighting the importance of maintaining a thorough oral hygiene routine and healthy life habits.
But many mental health conditions, like anxiety and depression, can make maintaining a routine all that much harder. A lack of motivation is often cited as a behavioural-trait in those experiencing poor mental health: this is alongside other behaviours, like eating too much or too little and habits like drinking, smoking or taking drugs.
Together, these behaviours put one at risk of developing oral diseases, which could potentially worsen over time and require more invasive treatment later down the line.
Getting back on track
If you or someone you know is struggling with their mental health, maintaining an oral hygiene routine may be far down the list of concerns.
But good oral health should be prioritised and encouraged: if you’re worried, speak to your dentist or another member of the dental team. They can provide you with the best advice, tailored to your specific situation.
However, just a few tips for making oral hygiene routines easier to complete might include: brushing before bed and at one other time during the day (doesn’t have to be the morning); reducing intake of sugary foods/drinks; and visiting the dentist as regularly as possible.
And remember: the Evolve team are here to support you as best as we can. If you’re worried about attending an appointment, or disclosing your struggles, email or call the team to see how we can best support you.
Support from the dental team
Mental health issues can be all-consuming, but taking charge of your health can be incredibly empowering.
The Evolve team are not mental health professionals but we are here to support you and ensure you have the right tools and knowledge at hand. Knowledge is power: when you know why good oral health is important, in addition to how to effectively protect it, you may feel more motivated to maintain these habits.


BRACES


BONDING


Dental Health Plan
We are accepting new patients, book an introduction call today
Book An Introduction Call
🚗 If you’re visiting Evolve Dentistry today, please allow extra travel time
There are major traffic issues in the area this morning, and journeys to Portishead are taking longer than usual.
If you have an appointment with us today, please leave plenty of time to get to the practice safely. If you’re running late, just give our reception team a call and we’ll do our best to help.
Stay safe, and we look forward to seeing you soon.


50km… and counting! 🚲💪
Our Clinical Director, Dr Carol Somerville Roberts, has just completed her longest training ride yet — an incredible 50 kilometres — as she prepares for a life-changing charity cycle from the base of Kilimanjaro to the Ngorongoro Crater in February 2026.
Carol is taking on this huge challenge to raise funds for Bridge2Aid, a charity providing vital emergency dental care and training in Tanzania. The money raised will help run an outreach and training programme where eight Dental Therapists will be trained and around 2,000 people will receive essential dental treatment.
For someone who hasn’t been on a bike in years, months of training in all weathers is no small feat — and we couldn’t be more proud of her determination.
If you’d like to support Carol and help make a genuine difference to communities with little or no access to dental care, you can donate here:
👉 https://www.justgiving.com/page/carol-somerville-roberts-1
Every donation, big or small, will have an immense impact.
Thank you for cheering her on! 💜


You were expecting a big before-and-after reveal, weren’t you? 😁
Here’s the truth: the best way to save money at the dentist is simple — floss! 🦷
A few seconds a day can help prevent costly treatments later.
#EvolveDentistry #DentalCareMadeSimple #FlossForTheWin #Portishead


Thinking about improving your smile but not sure where to start? 😁
In this video, our dentist Richard Ford talks about SmileFast — a modern, minimally invasive way to transform your smile quickly and beautifully. ✨
SmileFast combines the latest digital technology with composite bonding to deliver natural-looking results in as little as one appointment. It’s perfect for patients who want a confident smile without more complex treatment. 💚
Watch to find out how SmileFast could help you love your smile again.
#EvolveDentistry #Portishead #SmileFast #CosmeticDentistry #ConfidentSmile #SmileTransformation


Claire used to feel really self-conscious about her stained teeth and often hid her smile. After having veneers at Evolve Dentistry, she now smiles confidently — and can’t stop! 💚
Her story is a wonderful reminder of how transforming your smile can transform how you feel, too.
Watch Claire share her journey 👇
#EvolveDentistry #Portishead #Veneers #SmileTransformation #ConfidentSmile #CosmeticDentistry#ConfidenceBoost #beyourbestself #Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #healthysmiles #acceptingnewpatients #nailsea #clevedon #portisheadmarina


Meet Kayse, one of our brilliant dental nurses here at Evolve Dentistry! 💚
Kayse is an important part of our team, helping to make sure every patient feels comfortable, cared for, and supported during their visit. 🦷✨
We’re so proud of the friendly, compassionate team we have here at Evolve — they’re the heart of everything we do.
#EvolveDentistry #Portishead #DentalNurse #BestTeam #PatientCare #BehindTheScenes



