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World Mental Health Day: speak up and speak out!

You may think, ‘what has mental health got to do with dentistry?’ Well, quite a bit!

One of the biggest areas that mental health can impact is physical wellbeing; that includes oral health. This in itself can cause further issues that influence the health of the entire body.

The link between mental and oral health has long been established: so, how can you protect your own oral health and/or that of a loved one who is experiencing poor mental health?

The relationship between the mental and physical
Oral health is often an issue that doesn’t receive much of the spotlight in conversations surrounding mental health. Yet, poor oral health has been linked with numerous other health conditions, highlighting the importance of maintaining a thorough oral hygiene routine and healthy life habits.

But many mental health conditions, like anxiety and depression, can make maintaining a routine all that much harder. A lack of motivation is often cited as a behavioural-trait in those experiencing poor mental health: this is alongside other behaviours, like eating too much or too little and habits like drinking, smoking or taking drugs.

Together, these behaviours put one at risk of developing oral diseases, which could potentially worsen over time and require more invasive treatment later down the line.

Getting back on track
If you or someone you know is struggling with their mental health, maintaining an oral hygiene routine may be far down the list of concerns.

But good oral health should be prioritised and encouraged: if you’re worried, speak to your dentist or another member of the dental team. They can provide you with the best advice, tailored to your specific situation.

However, just a few tips for making oral hygiene routines easier to complete might include: brushing before bed and at one other time during the day (doesn’t have to be the morning); reducing intake of sugary foods/drinks; and visiting the dentist as regularly as possible.

And remember: the Evolve team are here to support you as best as we can. If you’re worried about attending an appointment, or disclosing your struggles, email or call the team to see how we can best support you.

Support from the dental team
Mental health issues can be all-consuming, but taking charge of your health can be incredibly empowering.

The Evolve team are not mental health professionals but we are here to support you and ensure you have the right tools and knowledge at hand. Knowledge is power: when you know why good oral health is important, in addition to how to effectively protect it, you may feel more motivated to maintain these habits.

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😁✨ Thinking about straightening your teeth but not sure where to start?

In this video, Rachael from Evolve Dentistry talks you through the teeth straightening options we offer and how we can help you achieve the smile you’ve always wanted – comfortably and discreetly.

From nearly invisible aligners to fixed brace systems, we’ll guide you through the best solution tailored to your needs and lifestyle.

🎥 Watch now to hear Rachael explain your options and how we make the process smooth, supportive, and stress-free.

📍Book a consultation today – your straighter smile starts here!

#EvolveDentistry #TeethStraightening #Invisalign #SmileTransformation #PortisheadDentist #ClearBraces #Orthodontics #ConfidentSmile
How Sedation Dentistry Can Help You Feel Relaxed

If dental appointments make you feel anxious or overwhelmed, you’re not alone. At Evolve Dentistry, we believe everyone deserves access to comfortable, stress-free dental care. That’s why we offer sedation dentistry in Portishead.

Sedation dentistry involves using medication to help you feel deeply relaxed during your treatment. While you’re still awake and able to respond, you’ll feel calm and often have little to no memory of the procedure afterwards.

Sedation can be an excellent option if:

- You experience severe dental anxiety
- You have a strong gag reflex
- You need a complex or lengthy treatment
- You’ve avoided the dentist for years due to fear

At Evolve Dentistry, our experienced team will carefully assess your needs and discuss the sedation options available to you. Your safety and comfort are always our top priorities, and we take the time to explain each step so you know exactly what to expect.

By choosing sedation dentistry in Portishead, you can finally receive the dental care you need without the fear or worry. Many of our patients tell us that after trying sedation, they no longer put off their appointments and feel much more confident about their oral health.

If you’ve been avoiding the dentist because of anxiety, we invite you to discover how gentle, compassionate care and sedation options can transform your experience. #sedation #sedationdentist #awardwinning #beyourbestself #Northsomerset #freeconsultation #multiawardwinning #patientsatisfaction #compositebonding #patientsfirst #newpatients #healthysmiles #naturalteeth #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #dentures
At Evolve Dentistry in Portishead, we understand that visiting the dentist can be a daunting experience for many people. Dental anxiety is incredibly common — and it’s nothing to be ashamed of. Whether you’ve had a bad experience in the past or simply feel nervous about the unknown, we’re here to help you feel safe and supported every step of the way.

As a trusted dentist for nervous patients in Portishead, we’ve built our practice around creating a calm, friendly environment. From the moment you walk through the door, you’ll be greeted by our warm and understanding team who will take the time to listen to your concerns.

Our gentle approach starts with communication. We believe that explaining treatments clearly and answering all your questions helps to ease anxiety. We never rush appointments — we give you the time you need to feel comfortable.
We also offer a variety of techniques to help you relax, including Calma Lamba, calming music, and breathing techniques. For patients who need extra support, we can also discuss sedation options.

Don’t let fear stop you from getting the dental care you need. At Evolve Dentistry, we’re dedicated to making sure every visit is as stress-free as possible.
If you’re looking for a dentist for nervous patients in Portishead, we’re here to help you regain confidence in your smile — and in visiting the dentist.

 #awardwinning #Northsomerset #freeconsultation #multiawardwinning #compositebonding #patientsatisfaction #patientsfirst #orthodontist #newpatients #healthysmiles #naturalteeth #healthysmile #smilemakeovers #acceptingnewpatients #nailsea #portishead #clevedon #toothwhitening #whitening #hygienist #portisheadmarina #dentist #dentures #braces #hometoothwhitening
✨ Wondering when it’s the “right time” to start facial aesthetic treatments? You’re not alone!

At Evolve Dentistry, we believe confidence isn’t about chasing trends — it’s about feeling good in your own skin, at any age.

Here’s what you should know:

🔞 Under 18? It’s illegal in the UK to receive injectable treatments like fillers or wrinkle reduction — and for good reason.
⏳ Most people start in their late 20s+, when early signs of ageing (like fine lines or volume loss) begin to appear.
🧠 It’s not just about age — maturity, motivation, and understanding the process are key.
🧑‍⚕️ We focus on natural, subtle enhancements — no overdone results here.
💬 A thorough consultation is essential — we only recommend treatments that are right for you.

We’re here to support you with honest advice, professional care, and results that reflect you at your best — not a filter.

📍 Save Face Accredited | Portishead
📞 DM us to book a friendly consultation!

#FacialAesthetics #DermalFillersUK #WrinkleReduction #NaturalEnhancements #EvolveDentistry #PortisheadBeauty #BotoxUK #HealthyConfidence #GlowNaturally #FacialAesthetics #EvolveDentistry #DermalFillers #NaturalResults #ConfidenceAtEveryAge #WrinkleReduction #savefaceaccredited #PortisheadClinic #SafeAndProfessional #SaveFaceAccredited #skinrejuvenationtreatments #SmoothSkin #ConfidenceBoost #wrinklesmoothing #clevedon #portisheadmarina #newpatients #nailsea #portisheadlife #Northsomerset #portishead
When the UK turns into the Sahara, our welcome team turn into pros at keeping their cool 🥵❄️
Even in the heatwave, you’ll still get the warmest welcome at Evolve Dentistry… just with a little extra breeze! 😎💨 #TeamEvolve #HeatwaveHacks #CoolAsCanBe
✨ She’s here! ✨

We’re over the moon to announce that Dr Yasmin Zeina and her husband Ian have welcomed their gorgeous baby girl, Lily Emelia, safely into the world. 💕👶

Mum, Dad, and Lily are all doing wonderfully —  the whole Evolve Dentistry family couldn’t be prouder. 🍼🌸

Please join us in sending them all your love and congratulations as they begin this magical new chapter. ✨💖

#EvolveDentistry #BabyNews #WelcomeLily #TeamEvolve #BabyJoy #Family  #Northsomerset #nailsea #portishead #clevedon #portisheadmarina #dentist
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