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Dentistry
You may think, ‘what has mental health got to do with dentistry?’ Well, quite a bit!
One of the biggest areas that mental health can impact is physical wellbeing; that includes oral health. This in itself can cause further issues that influence the health of the entire body.
The link between mental and oral health has long been established: so, how can you protect your own oral health and/or that of a loved one who is experiencing poor mental health?
The relationship between the mental and physical
Oral health is often an issue that doesn’t receive much of the spotlight in conversations surrounding mental health. Yet, poor oral health has been linked with numerous other health conditions, highlighting the importance of maintaining a thorough oral hygiene routine and healthy life habits.
But many mental health conditions, like anxiety and depression, can make maintaining a routine all that much harder. A lack of motivation is often cited as a behavioural-trait in those experiencing poor mental health: this is alongside other behaviours, like eating too much or too little and habits like drinking, smoking or taking drugs.
Together, these behaviours put one at risk of developing oral diseases, which could potentially worsen over time and require more invasive treatment later down the line.
Getting back on track
If you or someone you know is struggling with their mental health, maintaining an oral hygiene routine may be far down the list of concerns.
But good oral health should be prioritised and encouraged: if you’re worried, speak to your dentist or another member of the dental team. They can provide you with the best advice, tailored to your specific situation.
However, just a few tips for making oral hygiene routines easier to complete might include: brushing before bed and at one other time during the day (doesn’t have to be the morning); reducing intake of sugary foods/drinks; and visiting the dentist as regularly as possible.
And remember: the Evolve team are here to support you as best as we can. If you’re worried about attending an appointment, or disclosing your struggles, email or call the team to see how we can best support you.
Support from the dental team
Mental health issues can be all-consuming, but taking charge of your health can be incredibly empowering.
The Evolve team are not mental health professionals but we are here to support you and ensure you have the right tools and knowledge at hand. Knowledge is power: when you know why good oral health is important, in addition to how to effectively protect it, you may feel more motivated to maintain these habits.
Are dental X-rays safe? 🤔
It’s one of the questions we’re asked most often - and in this video, Richard explains why modern dental X-rays use very low levels of radiation and play an important role in protecting your oral health.
Dental X-rays help us spot problems that may not be visible during a normal examination, including decay between teeth, infections, bone loss and other hidden issues - often before they become more serious.
At Evolve Dentistry, we only recommend X-rays when clinically necessary and always keep radiation exposure as low as possible.
Watch the video to hear Richard explain more. 👇
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmile #healthysmiles #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #dentalxrays #oralhealth #preventivedentistry #healthyteeth #dentalcare #patienteducation
Today is World Environment Day 🌍
At Evolve Dentistry, we’re always looking at ways we can reduce our environmental impact while continuing to provide high-quality patient care.
Over the years, we’ve introduced a number of changes within the practice
🦷 Using digital scanners instead of traditional impressions
📄 Reducing paper usage through digital systems and communication
☕ Choosing paper cups rather than plastic alternatives
🌱 Using environmentally friendly materials and products where we can
Modern dentistry is constantly evolving, and we believe small changes can make a big difference over time.
Thank you to our patients for supporting a practice that is always striving to improve - not just for our patients, but for the environment too. 💚
#WorldEnvironmentDay #Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #digitaldentistry #sustainability #environmentallyfriendly #oralhealth #paperlesspractice
Did you know that snoring can affect more than just your sleep? 😴
In this video, Maggie explains how snoring and mouth breathing can lead to a dry mouth - which may increase the risk of tooth decay, gum disease and bad breath.
Saliva plays an important role in protecting your teeth and gums, so when your mouth becomes dry overnight, it can have a bigger impact on your oral health than many people realise.
If you struggle with snoring, waking with a dry mouth, or persistent bad breath, it may be worth speaking to a dentist.
📍 Portishead
📞 Contact the practice to arrange a consultation
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #healthysmile #healthysmiles #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #snoring #drymouth #gumdisease #badbreath #oralhealth #mouthbreathing #preventivedentistry
As Smile Month comes to a close, we’ve loved celebrating 50 years of promoting healthy smiles 🦷✨
The message behind Smile Month is simple, but important:
✔ Brush well
✔ Clean between your teeth
✔ Visit your dentist regularly
✔ Look after your overall health too
Prevention is always better than cure, and small consistent habits can make a huge difference over time.
Thank you for following along with our Smile Month posts this year - and thank you for continuing to support our practice and our team 💙
Here’s to many more healthy smiles to come.
#SmileMonth #SmileMonth2026 #HealthySmiles #PatientsFirst #OralHealth #Healthysmile #Dentist #Portishead #NorthSomerset #PortisheadMarina #Clevedon #Nailsea
Years of teeth grinding had left Mandy unhappy with the appearance of her teeth - so she came to see Richard to explore her options.
Using carefully planned composite bonding, we were able to restore her smile while improving the worn appearance caused by grinding, helping her feel more confident again. ✨
In this video, Mandy shares her experience and why she decided to go ahead with treatment at Evolve Dentistry.
If you’ve noticed wear, chipping or shortening of your teeth from grinding or clenching, there may be options available to help protect and improve your smile.
📍 Portishead
📞 Get in touch with the practice to book a consultation
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #compositebonding #teethgrinding #wornteeth #smileconfidence #cosmeticdentistry #naturalteeth #healthysmiles #adultsmilemakeover
Confidence can change everything - and sometimes, the smallest changes to your smile can make the biggest difference to how you feel day to day.
Whether it’s hiding your smile in photos, covering your mouth when you laugh, or simply not feeling like the best version of yourself, cosmetic dentistry can help you feel more comfortable and confident again.
At Evolve Dentistry, we take the time to understand what matters to you and create natural-looking results that still feel like you.
If you’ve been thinking about improving your smile, we’d love to help you explore your options. ✨
📍 Portishead
📞 DM us or contact the practice to book a consultation
#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #smilemakeovers #healthysmile #acceptingnewpatients #nailsea #portishead #clevedon #portisheadmarina #dentist #cosmeticdentistry #smileconfidence #naturalsmiles #compositebonding #teethwhitening #veneers #smiledesign #adultsmilemakeover
