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World Oral Health Day is celebrated each year on the twentieth of March as a global awareness campaign on oral health. WOHD serves as an opportune moment for oral health professionals to impart the importance of taking action
in the prevention of oral disease and the issues surrounding oral health. It commends the advantages of having a healthy mouth and promotes the significance of oral hygiene.
WOHD’s theme this 2018 is “Say Ahh! Think Mouth, Think Health” which explores the idea to empower the general public in keeping a healthy mouth to help manage health and well-being. Having a sound mind and body can be directly proportional to having a healthy mouth.
Keeping a healthy mouth contributes to your general physical, mental and social well-being. It is important to be aware that there’s a vital connection between your general health and oral health that can help you prevent, detect or treat diseases. “Say Aah!” is often said by dentists when they are examining your mouth. With the observation done with your teeth and gums, dentists will be able to have the information of not just your oral health but of your physical well-being. With this notion, WOHD aims to let the public be more aware of this vital connection so that they’ll have a more proactive role in keeping and engaging in preventive oral care routines.
A large portion of the world’s population is suffering from oral diseases and most of these ailments can be prevented if people are more informed about oral health. Increased association of the government, society and health community can provide detection, prevention and treatment.
Since most oral ailments can share common risk aspects with other diseases, having a mouth examination can help you be informed about your overall health. Common plaque can lead to destructive gum disease which is a risk factor for diabetes, stroke, respiratory and cardiovascular diseases and some types of cancer. That is why dental hygienists have an important duty to prevent and detect dental health problems.
Without properly maintaining oral hygiene, your mouth can breed microorganisms and bacterias that may prove to be unwanted and harmful for your teeth and gums. Regular cleansing, flossing and brushing prevent the growth of these bacteria and stop build up. Reducing their numbers in your mouth will prevent them to release harmful toxins that might get into the bloodstream. This can lead to gum disease which can ultimately increase the risk of diabetes, heart disease and Alzheimer’s.
Having a routine checkup and doing preventive care isn’t just the deciding factors in having a healthy mouth. You should also observe your sugar intake and stop cigarette use. Having a healthy diet and eliminating the use of alcohol not just improves your oral health, but your overall body condition as well. Observing these practices will help you avoid risk factors that can lead to heart disease, stroke, diabetes or cancer.
Oral health is more than having a nice smile. Bright teeth can improve confidence but having a perfect white smile doesn’t entail a healthy body. To know more about the correlation between oral health and a healthy well-being, read our article about the importance of dental hygiene that can potentially save your life.
Together with WOHD, Evolve Dentistry celebrate the importance of having a good oral health to enjoy a healthy body. We recognise that your mouth mirrors your body and reflects your general health and well-being, that is why we provide only the best service to have a thorough and detailed examination of your mouth. Age is just a number and it’s not too early or too late to start looking after your mouth. Visit our dedicated hygienists without being a registered patient and find out how our hygienist could help you avoid the serious health risks associated with poor dental hygiene.
Read our CQC Report
🦷 Did you know your oral health affects your whole body?
Your mouth doesn’t exist in isolation. Gum health, inflammation and oral hygiene can all play a role in your wider wellbeing – from heart health to confidence and mental wellness.
We’ve just published a new blog exploring the link between oral health and overall wellness, and why looking after your teeth and gums is about much more than your smile.
If you’re interested in oral health and general health Portishead, this is a great read and a helpful reminder of how small daily habits can support long-term health.
Link in bio
When is root canal treatment needed?
It’s a question many patients ask — and in this video, Richard explains it clearly and simply.
Root canal treatment is usually needed when the nerve inside a tooth becomes inflamed or infected. This can happen because of deep decay, a crack in the tooth, repeated dental work, or sometimes after an injury.
You might experience symptoms like persistent toothache, sensitivity to hot or cold that lingers, pain when biting, or swelling around the gum. However, sometimes there are very few symptoms at all — which is why regular check-ups at the practice are so important.
The good news is that root canal treatment is designed to relieve pain, not cause it. It removes the infection, saves the natural tooth, and helps you avoid extraction.
Watch Richard’s video to understand the signs to look out for — and if you’re worried about a tooth, get in touch with our reception team for advice.
Smile Hack 🍎🥕
Love a sweet treat? Jane shares a simple swap that your teeth will thank you for.
Sticky sweets cling to your teeth and sit in the tiny grooves for longer, feeding the bacteria that cause decay. The longer they stick around, the more damage they can do.
Instead, try swapping them for crunchy veg or a handful of nuts. Foods like carrots, cucumber and peppers have a natural crunch that helps stimulate saliva, which protects your teeth. Nuts are also a lower-sugar option and far less likely to cling to enamel.
Small changes really do make a big difference over time.
Are electric toothbrushes better than manual?
It’s a question we’re asked a lot at the practice – and in this video, Carol gives a clear, honest answer.
Electric toothbrushes can make it easier to clean effectively, especially if you struggle with technique, brushing for long enough, or reaching certain areas. Many people find they remove plaque more consistently, simply because they do most of the work for you.
That said, a manual toothbrush can still do a great job when used properly. It’s less about the brush itself and more about how you use it.
Watch Carol’s quick explanation to find out what we usually recommend – and how to make sure you’re getting the most from your brushing routine.
If you’re unsure whether your brushing technique is working for you, mention it at your next appointment and we’ll be happy to guide you. 🪥
Our Gromits have become quite the local celebrities here at Evolve 🐾💛
So many of you pop into our patient lounge just to see the collection, and we love how much joy they bring to patients of all ages.
At the moment, two of our Gromits seem to have wandered off on an adventure! We’re hoping they simply need a little help finding their way home.
If you happen to spot them locally or see anything that looks like part of our collection being sold, we’d really appreciate you letting us know. You can message us privately or call the practice.
They’re part of what makes Evolve feel like Evolve — and we’d love to have the whole family back together again.
Thank you for always looking out for us 💛
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😴 Can snoring affect your oral health?
In our latest Two Thirty video, Maggie answers a question many people don’t think to ask — can snoring impact your teeth and gums?
The short answer is yes, it can.
Snoring is often linked to breathing through your mouth at night, which can cause a dry mouth. Saliva plays an important role in protecting your teeth, so when your mouth is dry, you may be more prone to tooth decay and bad breath.
If you snore and have noticed dryness, increased decay or concerns about your breath, it’s worth mentioning at your next appointment.
Our reception team at Evolve Dentistry in Portishead will be happy to arrange a consultation if you’d like advice.
