

World Oral Health Day is celebrated each year on the twentieth of March as a global awareness campaign on oral health. WOHD serves as an opportune moment for oral health professionals to impart the importance of taking action


in the prevention of oral disease and the issues surrounding oral health. It commends the advantages of having a healthy mouth and promotes the significance of oral hygiene.
WOHD’s theme this 2018 is “Say Ahh! Think Mouth, Think Health” which explores the idea to empower the general public in keeping a healthy mouth to help manage health and well-being. Having a sound mind and body can be directly proportional to having a healthy mouth.
Keeping a healthy mouth contributes to your general physical, mental and social well-being. It is important to be aware that there’s a vital connection between your general health and oral health that can help you prevent, detect or treat diseases. “Say Aah!” is often said by dentists when they are examining your mouth. With the observation done with your teeth and gums, dentists will be able to have the information of not just your oral health but of your physical well-being. With this notion, WOHD aims to let the public be more aware of this vital connection so that they’ll have a more proactive role in keeping and engaging in preventive oral care routines.
A large portion of the world’s population is suffering from oral diseases and most of these ailments can be prevented if people are more informed about oral health. Increased association of the government, society and health community can provide detection, prevention and treatment.
Since most oral ailments can share common risk aspects with other diseases, having a mouth examination can help you be informed about your overall health. Common plaque can lead to destructive gum disease which is a risk factor for diabetes, stroke, respiratory and cardiovascular diseases and some types of cancer. That is why dental hygienists have an important duty to prevent and detect dental health problems.
Without properly maintaining oral hygiene, your mouth can breed microorganisms and bacterias that may prove to be unwanted and harmful for your teeth and gums. Regular cleansing, flossing and brushing prevent the growth of these bacteria and stop build up. Reducing their numbers in your mouth will prevent them to release harmful toxins that might get into the bloodstream. This can lead to gum disease which can ultimately increase the risk of diabetes, heart disease and Alzheimer’s.
Having a routine checkup and doing preventive care isn’t just the deciding factors in having a healthy mouth. You should also observe your sugar intake and stop cigarette use. Having a healthy diet and eliminating the use of alcohol not just improves your oral health, but your overall body condition as well. Observing these practices will help you avoid risk factors that can lead to heart disease, stroke, diabetes or cancer.
Oral health is more than having a nice smile. Bright teeth can improve confidence but having a perfect white smile doesn’t entail a healthy body. To know more about the correlation between oral health and a healthy well-being, read our article about the importance of dental hygiene that can potentially save your life.
Together with WOHD, Evolve Dentistry celebrate the importance of having a good oral health to enjoy a healthy body. We recognise that your mouth mirrors your body and reflects your general health and well-being, that is why we provide only the best service to have a thorough and detailed examination of your mouth. Age is just a number and it’s not too early or too late to start looking after your mouth. Visit our dedicated hygienists without being a registered patient and find out how our hygienist could help you avoid the serious health risks associated with poor dental hygiene.
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Our Gromits have become quite the local celebrities here at Evolve 🐾💛
So many of you pop into our patient lounge just to see the collection, and we love how much joy they bring to patients of all ages.
At the moment, two of our Gromits seem to have wandered off on an adventure! We’re hoping they simply need a little help finding their way home.
If you happen to spot them locally or see anything that looks like part of our collection being sold, we’d really appreciate you letting us know. You can message us privately or call the practice.
They’re part of what makes Evolve feel like Evolve — and we’d love to have the whole family back together again.
Thank you for always looking out for us 💛
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😴 Can snoring affect your oral health?
In our latest Two Thirty video, Maggie answers a question many people don’t think to ask — can snoring impact your teeth and gums?
The short answer is yes, it can.
Snoring is often linked to breathing through your mouth at night, which can cause a dry mouth. Saliva plays an important role in protecting your teeth, so when your mouth is dry, you may be more prone to tooth decay and bad breath.
If you snore and have noticed dryness, increased decay or concerns about your breath, it’s worth mentioning at your next appointment.
Our reception team at Evolve Dentistry in Portishead will be happy to arrange a consultation if you’d like advice.


⏰ Smile hack: When you brush matters
Did you know it’s not just how long you brush — but when you brush — that makes a difference? Maggie shares an important smile hack about timing your toothbrushing properly.
Brushing straight after eating — especially after acidic foods or drinks like fruit, juice or coffee — can actually do more harm than good. Your enamel is slightly softened, and brushing immediately can cause wear.
Maggie explains the best time to brush and why waiting can help protect your teeth long term.
It’s a small change that can make a big difference to your oral health.


How do braces actually work? 🤔
In the latest video from our Two Thirty series, Lisa explains exactly how braces move teeth — and why treatment takes time.
If you’ve ever wondered how gentle pressure can gradually straighten your smile, or what’s happening behind the scenes during orthodontic treatment, this short video breaks it down in a clear and easy-to-understand way.
Whether you’re considering braces for yourself or your child, understanding the process can make the journey feel much more reassuring.
Watch the full video now and, if you have questions about braces, our reception team will be happy to help you book a consultation at Evolve Dentistry in Portishead.


Have you got an old filling on a front tooth that’s starting to discolour?
Andrea recently visited us to have a stained filling replaced by Richard — and she’s absolutely thrilled with the result.
In her video, she talks about how the old filling had become noticeable over time and how much fresher and more natural her smile looks now.
Sometimes it’s the small changes that make the biggest difference to your confidence.
If you’re unhappy with an old filling, contact our reception team to book a consultation and explore your options.


Thinking about improving your smile but not sure what SmileFast actually involves?
Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.
From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.
If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.
Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.



