Face 
Dentistry 
Good oral hygiene is about more than just a bright smile. The small habits you practise every day play a vital role in keeping your teeth, gums and mouth healthy for the long term. If you’re looking for practical, easy-to-follow dental hygiene tips Portishead, these five daily habits can make a real difference.
Brushing your teeth morning and night is the foundation of good oral hygiene. Use a fluoride toothpaste and a soft-bristled toothbrush, making sure you clean all surfaces of your teeth. Brushing for a full two minutes helps remove plaque effectively and reduces the risk of tooth decay and gum disease. Try not to rush — using a timer or electric toothbrush can help.
Brushing alone cannot reach the tight spaces between your teeth. Daily interdental cleaning, using floss or interdental brushes, helps remove plaque and food debris from these areas. This is especially important for gum health, as plaque between the teeth is a common cause of gum disease.
What you eat — and how often — has a direct impact on your oral health. Sugary foods and drinks increase the risk of decay, particularly when consumed frequently throughout the day. Try to limit sugary snacks, keep them to mealtimes, and choose water or milk between meals. Chewing sugar-free gum after eating can also help stimulate saliva and protect your teeth.
Bacteria can build up on the tongue, contributing to bad breath and affecting overall oral hygiene. Gently brushing your tongue or using a tongue cleaner once a day can help keep your mouth feeling fresher and cleaner.
Even with excellent home care, regular dental appointments are essential. These visits allow your dental team to check for early signs of problems, provide professional cleaning, and offer personalised advice. Preventive care helps avoid more complex issues in the future.
If you’re searching for reliable dental hygiene tips Portishead, remember that consistency is key. Simple daily habits, combined with regular dental care, can help protect your smile and support your overall wellbeing.
💚 WE’RE HIRING! Join our award-winning team! 💚
Patient Care Advisor | Evolve Dentistry, Portishead
We’re not just looking for someone to answer the phone and book appointments.
We’re looking for someone who LOVES people, takes pride in making others feel welcome and believes that exceptional customer service is all about the little things. ✨
At Evolve Dentistry, our Patient Care Advisors are at the heart of everything we do. From the first friendly hello to helping patients feel comfortable and cared for, you’ll play a huge part in creating the experience we’re so proud of.
And the best bit? You don’t need dental experience!
If you’ve worked in hospitality, customer service, reception or another people-focused role, we’d love to hear from you.
💚 What we’re offering:
✨ £14.50–£17.50 per hour, depending on experience
✨ A supportive, award-winning team
✨ A beautiful, modern working environment
✨ Training and development opportunities
✨ Staff dental discounts
✨ Team socials and celebrations
✨ A workplace where you’re genuinely valued
📅 Working hours:
Tuesday afternoons, Wednesdays, Thursdays and one Saturday per month.
We’re looking for someone who’s warm, organised, confident, positive and passionate about making a difference to people’s day.
Sound like you? We’d love to meet you!
📩 Email hello@evolve-dentistry.co.uk to request an application pack.
⏰ Applications close Friday 30 October 2026.
💚 Know someone who’d be perfect for our team? Tag them below or share this post with them!
#EvolveDentistry #WereHiring #PortisheadJobs #NorthSomersetJobs #DentalCareers #PatientCare #JoinOurTeam
If you’re considering replacing an amalgam filling, you may have come across the term SMART.
SMART stands for Safe Mercury Amalgam Removal Technique. It is a protocol designed to reduce exposure to mercury vapour and particles while an amalgam filling is being removed.
At Evolve, SMART amalgam removal is available for adults who have made an informed decision to replace their amalgam fillings.
Importantly, we don’t suggest that everyone should have their amalgam fillings removed, and we don’t make claims that removing them will improve your general health.
Swipe through for a simple explanation of what the SMART approach involves.
#SMARTAmalgamRemoval #AmalgamFillings #DentalCare #EvolveDentistry
If you’ve never visited Evolve before, here’s a little look around.
We know that walking into a new dental practice can feel daunting, particularly if it’s been a while since your last appointment.
We’ve designed Evolve to feel calm, welcoming and a little different from what you might expect from a dental practice.
But the most important part isn’t the building. It’s how you’re made to feel when you’re here.
Come in, make yourself comfortable in our patient lounge and let us look after you.
#EvolveDentistry #Portishead #PortisheadDentist #DentalCare
Gum disease can be surprisingly easy to overlook.
Bleeding when you brush, red or swollen gums, persistent bad breath or gums that seem to be receding are all things worth paying attention to.
The important thing is not to wait until something hurts. Gum disease can develop without causing pain, which is one reason regular dental and hygiene appointments matter.
In this short video, Yasmin explains some of the signs to look out for.
If you’ve noticed a change in your gums, mention it at your next appointment or get in touch with the team.
#GumHealth #DentalHealth #PreventiveDentistry #EvolveDentistry
🦷 Day one, first clinic!
Carol has sent us the first photos from her trip — and what a first day it’s been!
Working alongside five other dentists, the team saw an incredible 197 patients in just one day. ❤️
In Carol’s words:
“I’ve taken out more teeth today than I have in the past year!”
A very different day in dentistry from the ones Carol is used to back home at Evolve, and a reminder of just how much need there is for the care the team is providing.
We’re so proud of her — and we’ll be sharing more updates and photos from Carol’s trip as they come in. 🌍🦷
#EvolveDentistry #DentalOutreach #Dentistry #MakingADifference
Ever run your tongue over your teeth and wonder why they suddenly feel rough?
There are a few possible reasons, from plaque build-up to changes in the surface of a tooth.
In this short video, Yasmin explains some of the common causes and when it’s worth mentioning it to your dentist.
Noticing small changes in your mouth is useful. You don’t need to diagnose them yourself, but do tell us if something feels different.
#DentalHealth #OralHealth #Portishead #EvolveDentistry
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