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5 Daily Habits That Could Be Damaging Your Teeth (And How to Fix Them)

Maintaining a healthy smile goes beyond brushing and flossing. Some daily habits could be causing damage to your teeth without you even realising it. At Evolve Dentistry, we…

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Should I use a mouthwash daily?

Good oral hygiene is obviously essential for good oral health, but a question we get asked a lot is should I use a daily mouthwash? No, is the…

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How Dry Jan can improve your oral health

It doesn’t take too long to find a friend or family member doing “Dry Jan”. A survey found that almost 9 million Brits planned a month off alcohol…

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Give the gift of oral health this Christmas

One word can sum up the Christmas season: indulgence. With adults off work and children off school, enjoying delicious foods and drinks is standard procedure. Everyone has their…

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I have a cold sore on my nose, can I still attend my appointment

It's generally advisable to reschedule a dental appointment if you have an active cold sore on your nose or around your mouth. Here’s why: Contagiousness: Cold sores, caused…

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Which is better, electric or manual toothbrush

When deciding between a manual and an electric toothbrush, both options have their pros and cons, and the "better" choice depends on individual preferences and needs. Electric Toothbrush:…

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Life gets busy — we get it.

If your healthy mouth review has slipped down the to-do list, this is your gentle reminder 💚

We’re here to help you stay healthy, comfortable and smiling with confidence.

📍 Portishead | 📅 Book your appointment today.
🕝 The Two Thirty series

Are sleep apnoea mouthguards effective? 😴

Yes — for many people with mild to moderate sleep apnoea, they can work really well.

In this video, Maggie explains how mouthguards help, and why more severe cases may need further assessment through a medical sleep service.

Clear answers to important questions — watch now 👆

#TheTwoThirty #DentalAdvice #SleepApnoea #BetterSleep #DentalFAQs
🕝 The Two Thirty series

Is fluoride good for your teeth? 🪥

Yes — and Carol explains why in this quick video.

She also shares some reassurance: every main toothpaste brand you’ll find in the supermarket contains fluoride, so you don’t need anything fancy to look after your teeth well.

Straightforward answers to everyday dental questions.
Watch now 

#TheTwoThirty #DentalAdvice #OralHealthTips #Fluoride #DentalFAQs
It’s never too late to love your smile 💚

Teeth straightening at Evolve is tailored, gentle and designed to fit around real life.
We’ll help you explore the right option for you — with no pressure.

📅 Book a consultation to get started.
🦷 Did you know some early studies suggest hydroxyapatite toothpaste may help reduce the risk of cavities? Carol explains how this natural ingredient can strengthen enamel and support a healthier smile.
It’s an exciting development in daily dental care, and could be a great addition to your routine!
😃 “I feel so much more confident at work now!”

Andy chose Invisalign and composite bonding at Evolve Dentistry, and the results speak for themselves. From straighter teeth to a brighter smile, his treatment has made a real difference — especially in front of the camera!

#EvolveDentistry #InvisalignPortishead #CompositeBondingPortishead #ConfidentSmile #SmileTransformation
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Dentistry
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