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5 Daily Habits That Could Be Damaging Your Teeth (And How to Fix Them)

Maintaining a healthy smile goes beyond brushing and flossing. Some daily habits could be causing damage to your teeth without you even realising it. At Evolve Dentistry, we…

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Should I use a mouthwash daily?

Good oral hygiene is obviously essential for good oral health, but a question we get asked a lot is should I use a daily mouthwash? No, is the…

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How Dry Jan can improve your oral health

It doesn’t take too long to find a friend or family member doing “Dry Jan”. A survey found that almost 9 million Brits planned a month off alcohol…

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Give the gift of oral health this Christmas

One word can sum up the Christmas season: indulgence. With adults off work and children off school, enjoying delicious foods and drinks is standard procedure. Everyone has their…

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I have a cold sore on my nose, can I still attend my appointment

It's generally advisable to reschedule a dental appointment if you have an active cold sore on your nose or around your mouth. Here’s why: Contagiousness: Cold sores, caused…

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Which is better, electric or manual toothbrush

When deciding between a manual and an electric toothbrush, both options have their pros and cons, and the "better" choice depends on individual preferences and needs. Electric Toothbrush:…

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Have you got an old filling on a front tooth that’s starting to discolour?

Andrea recently visited us to have a stained filling replaced by Richard — and she’s absolutely thrilled with the result.

In her video, she talks about how the old filling had become noticeable over time and how much fresher and more natural her smile looks now.

Sometimes it’s the small changes that make the biggest difference to your confidence.

If you’re unhappy with an old filling, contact our reception team to book a consultation and explore your options.
Thinking about improving your smile but not sure what SmileFast actually involves?

Richard Ford has recorded a short video explaining how the SmileFast process works and the benefits of treatment.

From digital smile design through to the final result, SmileFast offers a minimally invasive way to enhance chipped, worn or uneven teeth — with predictable, natural-looking outcomes.

If you’ve been curious about composite bonding or want to understand your options, this is a great place to start.

Watch the full video on our YouTube channel and contact our reception team if you’d like to book a consultation.
Life gets busy — we get it.

If your healthy mouth review has slipped down the to-do list, this is your gentle reminder 💚

We’re here to help you stay healthy, comfortable and smiling with confidence.

📍 Portishead | 📅 Book your appointment today.
🕝 The Two Thirty series

Are sleep apnoea mouthguards effective? 😴

Yes — for many people with mild to moderate sleep apnoea, they can work really well.

In this video, Maggie explains how mouthguards help, and why more severe cases may need further assessment through a medical sleep service.

Clear answers to important questions — watch now 👆

#TheTwoThirty #DentalAdvice #SleepApnoea #BetterSleep #DentalFAQs
🕝 The Two Thirty series

Is fluoride good for your teeth? 🪥

Yes — and Carol explains why in this quick video.

She also shares some reassurance: every main toothpaste brand you’ll find in the supermarket contains fluoride, so you don’t need anything fancy to look after your teeth well.

Straightforward answers to everyday dental questions.
Watch now 

#TheTwoThirty #DentalAdvice #OralHealthTips #Fluoride #DentalFAQs
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