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Dr Richard Ford

How to prevent tooth loss – advice from our Dentists

Tooth loss can affect not only your smile but also your overall health, confidence, and ability to eat and speak comfortably. At Evolve Dentistry in Portishead, we believe prevention is always better than treatment. Our expert dentists share practical advice to help you maintain strong, healthy teeth and prevent tooth loss.

What causes tooth loss?

Tooth loss can result from a variety of factors, including:

  • Gum disease (periodontal disease): Infection of the gums can damage the tissues and bone supporting your teeth.
  • Tooth decay: Untreated cavities can lead to structural damage and eventual tooth loss.
  • Trauma: Accidents or injuries can knock out teeth or weaken them over time.
  • Lifestyle factors: Poor diet, smoking, and neglecting oral hygiene increase the risk.

Understanding the cause is the first step in preventing it.

Top tips for tooth loss prevention

  1. Maintain excellent oral hygiene
  • Brush at least twice a day using fluoride toothpaste.
  • Floss daily to remove plaque and food particles between teeth.
  • Use an antibacterial mouthwash if recommended by your dentist.
  1. Regular healthy mouth reviews

Routine visits allow dentists to detect early signs of decay or gum disease before they become serious. At Evolve Dentistry in Portishead, our healthy mouth reviews  include thorough examination of your teeth and gums as well as an oral cancer screen to keep your teeth and gums healthy.

  1. Eat a balanced diet
  • Limit sugary snacks and drinks, which can cause cavities.
  • Eat plenty of calcium-rich foods like dairy, leafy greens, and nuts to strengthen teeth.
  • Drink water regularly to rinse away acids and bacteria.
  1. Protect your teeth
  • Wear a mouthguard during contact sports or high-risk activities.
  • Avoid using your teeth to open packages or bite hard objects, which can cause fractures.
  1. Stop smoking

Smoking is a major risk factor for gum disease and tooth loss. Quitting improves oral and overall health.

When early treatment matters

Even with the best preventive care, issues can arise. Early intervention—such as treating gum disease, repairing cavities, or stabilising loose teeth—can prevent tooth loss and save your natural teeth.

At Evolve Dentistry, we tailor prevention plans to each patient, focusing on long-term oral health and keeping your smile intact.

Don’t wait until it’s too late. Book a consultation at Evolve Dentistry in Portishead to discuss tooth loss prevention and create a plan to protect your smile.

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The team are cycling for 5 hours straight today to raise funds for Bridge2Aid.

If you would like to support Carol you can do so via the JustGiving page https://www.justgiving.com/page/carol-somerville-roberts-1

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We love seeing our team grow ✨

Hannah, our Hygienist, attending an implant training course to expand her skills and knowledge—so our patients benefit from the very latest in dental care.
Behind every great patient experience is a well-trained, passionate team 🦷✨

Yesterday was all about learning, growing and investing in our skills—because our patients deserve the very best.
Dear patients and friends,

Evolve Dentistry will be closed today as our team takes part in a full day of training. 📚

🦷 We believe that continually developing our skills is essential to providing you with the highest level of care and the best possible experience every time you visit.

If you have an emergency please call 01275 842 550.
🦷 Grinding your teeth can take a toll over the years. Jason’s worn and chipped teeth have now been beautifully restored with composite bonding at Evolve Dentistry!

He’s thrilled with the results, we love seeing our patients regain their confidence and smile. 😁

📞 Call our reception to find out how we can help with worn or chipped teeth.

#EvolveDentistry #SmileTransformation #CompositeBonding #HealthySmiles #PortisheadDentist
We’re excited to invite you to a special event we’re hosting at Evolve Dentistry on Monday 15th December, and we’d love for you to be part of it.

From 10am to 3pm, we’ll be running a Cyclathon at the practice to help raise funds for Bridge2Aid, a charity providing vital emergency dental care and training in communities that need it most.

This year, our very own Carol Somerville Roberts is taking on the incredible Peaks to Plains Safari Cycle Challenge in Tanzania, and this event is part of her fundraising efforts.

How you can get involved:

🚴‍♂️ Hop on a bike – join us for a few minutes (or more!) and help us cover as many miles as possible.

💙 Come along to cheer us on – your support means so much.

📱 Make a donation on the day – we’ll have SumUp, cash collection, and QR code donation options available.

If the weather is kind, we’ll be cycling outside Evolve; if not, we’ll set up indoors, so the event will go ahead either way.

Whether you’re keen to pedal or just pop by to show your support, we’d absolutely love to see you there. Every mile and every pound makes a real difference to the communities Bridge2Aid supports.

Thank you in advance for your kindness and encouragement — it means the world to us and to Carol.

 #EvolveDentistry #PortisheadDentist #FunAtThePractice #CommunitySmiles #Portishead #DentalTeam #ProudMoment #bestteam #bestpractice #BestTeam #DentalNurse #BestPractice #PortisheadCommunity #ThankYou #TeamEvolve #TeamNews #PortisheadClinic #bridge2aid
✨ What is amalgam removal — and when do we use the SMART protocol?

In this video, Carol Somerville Roberts explains what amalgam removal involves and the different options available to patients.

Some patients choose to have their amalgam fillings replaced for cosmetic reasons, while others request that the removal is carried out using the SMART protocol. 

For those who request the SMART protocol, it provides an enhanced approach designed to minimise exposure during the procedure, with additional safety measures for both patients and our team.

If you’re considering having your amalgam fillings replaced — with or without the SMART protocol — our team is here to guide you through your options. 💙

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