

What causes your gums to be sore?
Various things can cause your gums to become sore, such as brushing too hard, poor flossing techniques, infection, or gum disease. Other causes unrelated to oral hygiene could include a Vitamin K deficiency, hormonal changes during pregnancy, leukemia or blood disorders.
How can I heal my gums?
There are a number of things that you can do to help heal your sore gums
How long should sore gums last?
The time it takes for sore gums to return to normal depends on the cause. For most cases, such as poor flossing technique – the gums should take around 10 days to heal. However, your gums can start to feel better within a few days.
Why do my gums hurt in one spot?
Gums may hurt in one spot for a number of reasons, such as, eating hard or sharp foods, a gum abscess, or from an infection trapped within the gums. Food trapped between teeth can also put pressure on the gums which can cause pain in the gums if not removed with floss or TePes.
Why do my gums feel like they are throbbing?
The most common cause of sore or inflamed gums is gum disease, which can be caused by a build up of plaque or tartar, allowing bacteria to mature under the gum line causing problems. . Those suffering with gum disease often experience gum pain, throbbing teeth, wobbly teeth, bleeding gums and increased tooth sensitivity.
When should I see my dentist?
You should see your dentists if you have any of the following symptoms:
Take a look at our CQC Report


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Dental Health Plan
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✨ Meet Julie, one of our friendly Treatment Co-ordinators! ✨
Julie’s role is all about supporting our patients — from answering questions and explaining treatment options, to arranging finance and welcoming you to the practice for your consultation. 💙
If you’re considering treatment and would like a friendly chat to explore your options, you can book a meeting with Julie anytime. She’s here to make the process simple and stress-free. 🦷✨


💬 You ask, we answer!
In this video, Maggie explains one of the questions we get asked most often: “How long does composite bonding last?” 🦷✨


✨ Meet Lisa, our Specialist Orthodontist! ✨
In this video, she explains why seeing a specialist is so important for your child’s orthodontic treatment. 🦷💙
Got questions? Or want to book a consultation for your child without the long waiting lists? Call us today on 01275 842 550 – we’d love to help.


Lou is one of our fantastic nurses, always busy making sure everything is the best that it can be for our patients. Always waiting to meet our patients with a warm friendly smile.


💡 Want a whiter smile? 💡
From toothpastes to over-the-counter kits, there are many whitening options out there – but not all are safe. At Evolve Dentistry, we offer professional at-home whitening in Portishead, the safest and most effective way to brighten your smile.
✨ Read our latest blog to learn more. Link in bio!
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Meet Katrina, our Practice Manager.



