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Dentistry
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Hygienist at Evolve

Why are my gums sore

What causes your gums to be sore?

Various things can cause your gums to become sore, such as brushing too hard, poor flossing techniques, infection, or gum disease. Other causes unrelated to oral hygiene could include a Vitamin K deficiency, hormonal changes during pregnancy, leukemia or blood disorders.

How can I heal my gums?

There are a number of things that you can do to help heal your sore gums

  1. Brush your teeth at least twice a day.
  2. Use an electric toothbrush.
  3. Make sure your toothbrush has soft or extra-soft bristles.
  4. Replace your toothbrush every three months.
  5. Floss or use TePe brushes daily.
  6. See your hygienist regularly, either every 3 or 6 months.

How long should sore gums last?

The time it takes for sore gums to return to normal depends on the cause. For most cases, such as poor flossing technique – the gums should take around 10 days to heal. However, your gums can start to feel better within a few days.

Why do my gums hurt in one spot?

Gums may hurt in one spot for a number of reasons, such as, eating hard or sharp foods, a gum abscess, or from an infection trapped within the gums. Food trapped between teeth can also put pressure on the gums which can cause pain in the gums if not removed with floss or TePes.

Why do my gums feel like they are throbbing?

The most common cause of sore or inflamed gums is gum disease, which can be caused by a build up of plaque or tartar, allowing bacteria to mature under the gum line causing problems. . Those suffering with gum disease often experience gum pain, throbbing teeth, wobbly teeth, bleeding gums and increased tooth sensitivity.

When should I see my dentist?

You should see your dentists if you have any of the following symptoms:

  • Bleeding gums
  • Red, swollen gums
  • Gums that pull back from your teeth
  • Dentures that don’t fit correctly anymore
  • Pain when you chew
  • Loose teeth
  • Teeth that are sensitive to hot or cold

Take a look at our CQC Report

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You might notice a familiar face missing from Evolve for a little while… 💚

Carol is heading to Zambia with SmileStar, a dental charity providing free dental care to communities with limited access to treatment.

In this video, Carol shares a little more about where she’s going, what she’ll be doing while she’s there and why she wanted to be part of the trip.

It’s going to be a very different couple of weeks away from the practice, and we’re incredibly proud to see Carol giving her time and skills to support SmileStar’s work.

We’ll be sharing a little more from her trip when we can, but for now, we’ll let Carol tell you all about it in her own words. 💚

Safe travels, Carol. We can’t wait to hear all about it when you’re home!

#EvolveDentistry #SmileStar #Zambia #Dentistry #Portishead
🍰 Come and join us today! 💚

Our Macmillan Coffee Morning is in full swing at Evolve Dentistry, and we’d love to see you!

We’ve got plenty of delicious homemade cakes waiting for you, so pop in, say hello, grab a slice (or two!) and help us raise money for Macmillan Cancer Support.

We’ll be serving cakes right through until 5pm today, so there’s still plenty of time to come down.

📍 Evolve Dentistry, Portishead
🍰 Cakes until 5pm
💚 Everyone is welcome

Come hungry! 😋

#MacmillanCoffeeMorning #MacmillanCancerSupport #Portishead #PortisheadCommunity #EvolveDentistry
🍰☕ Today’s the day - and there’s cake! 💚

Our Macmillan Coffee Morning is happening TODAY at Evolve Dentistry and we’d love you to come and join us.

The Evolve team have been busy baking (and possibly buying… we won’t judge! 😉) and there’ll be plenty of cake and drinks available throughout the day, all in support of Macmillan Cancer Support.

And remember - you don’t need to be an Evolve patient to come along.

If you live or work in Portishead, are passing by, or just fancy an excellent excuse for cake, pop in and see us. Bring a friend, your family or your workmates too!

📍 Evolve Dentistry, Portishead
🍰 Cake and drinks throughout the day
💚 Donations for Macmillan Cancer Support
👋 Everyone welcome

No appointment needed - just pop in!

Come and help us eat an unreasonable amount of cake for a very good cause. 💚

Please share so we can get as many people through the doors as possible!
Do I have to replace a missing tooth?

If you've lost a tooth, do you have to replace it?

Not necessarily.

And that's an important starting point.

What happens next depends on which tooth is missing, your mouth, how you bite, how you feel about the gap and what's happening with the teeth around it.

Yasmin explains some of the things we consider when a tooth is missing.

The important thing isn't assuming you need a particular treatment.

It's understanding your options - including whether doing nothing could be a reasonable option for you.
Why have my teeth suddenly become sensitive?

That sudden zing when you drink something cold. 🥶

Sound familiar?

Sensitive teeth are common, but there isn't just one possible cause.

Richard explains some of the reasons teeth can become sensitive and why it's worth mentioning if you've noticed something new.

Sometimes a little sensitivity is exactly that.

But a change that persists is something we'd rather know about than have you quietly avoiding ice cream for the foreseeable future.
Having a tooth removed probably isn't an appointment anyone particularly looks forward to.

Which is precisely why feedback like this means so much:

“Made getting a tooth extracted incredibly easy and straightforward.”

Good dental care isn't only about the procedure itself.

It's about knowing what's going to happen, being able to ask questions, feeling listened to and being looked after throughout.

Thank you for trusting us with your care - and for taking the time to tell us about your experience.
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