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The First Few Days Of My Six Month Smile Journey

In my first blog entry, I explained why I decided to have Six Month Smiles, this is my progress after 2 weeks.
The first few days of my Six Month Smiles brace

It really has not been as bad as I thought it would be, eating is the worst bit,  but it does stop you snacking, so good for the diet!! I find I have to chop everything up a bit smaller and place it into the middle of my mouth and chew with my back teeth. I am also very conscious of having any food trapped in my brace so I make sure I carry my little cleaning kit around with me which I was given at the brace on appointment. Tepe Brushes are great for getting in between the brace and your teeth around the gums and my toothbrush does the rest. My teeth are a bit achey and on Saturday night I was a bit worried as they felt a little loose!! But Carol assured me this does happen and it proves my teeth are actually moving. It is a bit tender to bite together and my gums feel a bit sore under my top lip where the brace is rubbing. I have used quite a lot of the wax over the past few nights and that really does help. I made the mistake of having a curry, Carol did warn me that it may stain my brace and sure enough next morning it was a bit yellow!!! But a little Pearl Drops toothpaste, the whitening one, worked wonders and it was back to normal after two brushes.

Second week
I have gotten a bit more used to it now, sometimes I actually forget I have it, eating is a bit easier. I went on a girls night out at the weekend and I was dreading everyone seeing my brace but nobody really noticed.  I found myself telling people before they actually said anything to me… At work its been quite interesting some of the more frequent patients have asked me all about it and its good swapping stories and info with other Six Month Smile patients.

Day 14
I have not had to use any wax for about 5 days now so I think my lips and cheeks are just getting used to this brace in my mouth and I am not so conscious of it. Its odd but it was aching again today at the front bottom and I think its because they are moving. I can’t get the Tepe brushes between the same gaps as last week, its fascinating. Carol took some pics this afternoon as I am going on holiday tomorrow for two weeks and it was amazing comparing the pictures they have already begun to move and I cant wait to see when I come back if they have moved any more!

You can see the teeth beginning to move, it’s great to be able to see this progress!

More when I get back from my holidays.

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Award-winning care, delivered with a smile 🏆

We’re proud of our team and the experience we provide — and we’re currently accepting new patients.
Whether you’re new to the area or ready for a fresh start with your dental care, you’ll be very welcome here.

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🕝 The Two Thirty series | Episode 2 😬

How do you know if you grind your teeth?

Teeth grinding often happens without you realising — especially at night. In this video, Maggie explains some of the common signs to look out for, including:
• Jaw pain or soreness
• Frequent headaches
• Worn or flattened teeth

She also explains how your dentist can check for signs of grinding and, if needed, provide a mouthguard to help protect your teeth.

If you’ve ever wondered whether you might be grinding your teeth, this quick video is a great place to start 👇

#TheTwoThirty #DentalFAQs #TeethGrinding #JawPain #OralHealth
⭐ James’ story ⭐

James chose Evolve Dentistry for his teeth alignment treatment after reading our reviews and because we’re based locally in Portishead.

In this video, he shares why professionalism and trust mattered to him when choosing a practice — and his experience with our team.

Thank you to James for sharing his journey with us 💙

#PatientStory #EvolveDentistry #Portishead #DentalCare #TeethAlignment
🕝 The Two Thirty series | Episode 1 🪥

Can mouthwash replace brushing?

In this short video, Carol explains why brushing for two minutes, twice a day is essential for keeping your teeth and gums healthy — and why mouthwash should not be seen as a replacement.

She also talks about:
• When mouthwash may be appropriate
• Why mouthwash should only be used if directed by a dentist or hygienist

Simple habits, done properly, make the biggest difference.

#TheTwoThirty #DentalFAQs #OralHealth #BrushingTwiceADay #HealthySmiles #Portishead #portisheadmarina #EvolveDentistry #Northsomerset #multiawardwinning #dentalhygiene #healthysmiles #nailsea #acceptingnewpatients #clevedon #portisheadmarina #hygienist
📘 Practice update – closed today 📘

Today the practice is closed for a team training day while our entire team completes Immediate Life Support (ILS) training.

This essential training ensures we’re fully prepared to respond in an emergency and continue to provide the safest possible care for our patients and wider community.

Thank you for your understanding — we’ll be back open as normal on Monday. 💙

#TeamTraining #PatientSafety #ILS #DentalPractice #PuttingPatientsFirst #ContinuousLearning #CommunityCare #EvolveDentistry
🎉 We’re proud to share some great news 🎉

Evolve Dentistry has been accredited by Save Face for the 6th year in a row.

Save Face is the UK’s leading register for practitioners who meet the highest standards of safety, transparency and patient care. This continued accreditation reflects our ongoing commitment to providing treatments you can trust, delivered with care, professionalism and integrity.

Thank you to our wonderful patients for choosing Evolve, and to our dedicated team for maintaining these high standards year after year 💙
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