Face
Dentistry
In my first blog entry, I explained why I decided to have Six Month Smiles, this is my progress after 2 weeks.
The first few days of my Six Month Smiles brace
It really has not been as bad as I thought it would be, eating is the worst bit, but it does stop you snacking, so good for the diet!! I find I have to chop everything up a bit smaller and place it into the middle of my mouth and chew with my back teeth. I am also very conscious of having any food trapped in my brace so I make sure I carry my little cleaning kit around with me which I was given at the brace on appointment. Tepe Brushes are great for getting in between the brace and your teeth around the gums and my toothbrush does the rest. My teeth are a bit achey and on Saturday night I was a bit worried as they felt a little loose!! But Carol assured me this does happen and it proves my teeth are actually moving. It is a bit tender to bite together and my gums feel a bit sore under my top lip where the brace is rubbing. I have used quite a lot of the wax over the past few nights and that really does help. I made the mistake of having a curry, Carol did warn me that it may stain my brace and sure enough next morning it was a bit yellow!!! But a little Pearl Drops toothpaste, the whitening one, worked wonders and it was back to normal after two brushes.
Second week
I have gotten a bit more used to it now, sometimes I actually forget I have it, eating is a bit easier. I went on a girls night out at the weekend and I was dreading everyone seeing my brace but nobody really noticed. I found myself telling people before they actually said anything to me… At work its been quite interesting some of the more frequent patients have asked me all about it and its good swapping stories and info with other Six Month Smile patients.
Day 14
I have not had to use any wax for about 5 days now so I think my lips and cheeks are just getting used to this brace in my mouth and I am not so conscious of it. Its odd but it was aching again today at the front bottom and I think its because they are moving. I can’t get the Tepe brushes between the same gaps as last week, its fascinating. Carol took some pics this afternoon as I am going on holiday tomorrow for two weeks and it was amazing comparing the pictures they have already begun to move and I cant wait to see when I come back if they have moved any more!
You can see the teeth beginning to move, it’s great to be able to see this progress!
More when I get back from my holidays.
How healthy are your everyday habits? 🦷💚
The NHS Healthy Choices quiz is a simple, helpful way to reflect on small lifestyle habits that can make a big difference to your overall health — including your oral health.
It only takes a few minutes, and you might be surprised by what you learn. No judgement, just gentle guidance and practical tips you can use straight away.
👉 Take the quiz here: https://bit.ly/4sBMx2W
And if you ever want to chat about how your choices affect your smile, our team is always happy to help — you’re never on your own with it at Evolve.
#HealthyChoices #NHSWellbeing #OralHealthMatters #EvolveDentistry #LookingAfterYourSmile
Feeling self-conscious about your smile can affect so much more than just photos.
In this video, Gemma shares her experience of having veneers with Carol at Evolve Dentistry. She explains how she had always felt unhappy with her smile and was also a nervous patient — something many people can relate to.
From her very first visit, Gemma felt welcomed and supported by the whole team. The friendly, calm approach at Evolve helped her feel more relaxed and confident throughout her treatment.
Now, she’s absolutely overjoyed with her results and finally feels comfortable smiling again.
Thank you, Gemma, for trusting us and for sharing your story 💙
Looking after your oral hygiene at home makes a real difference to your long-term dental health 🦷
In this video, Jessica shares a few simple, everyday tips you can do at home to help keep your teeth and gums healthy between visits. Nothing complicated — just small changes that can have a big impact over time.
Whether you’re brushing twice a day already or feel like your routine could use a refresh, this is a great place to start.
If you ever have questions about your home care routine, our team is always happy to help. 💙
✨ Currently welcoming new patients ✨
We care for a limited number of patients so we can offer calm, considered dental care.
Right now, we’re able to welcome new patients to Evolve Dentistry. If you’ve been thinking about joining a local practice in Portishead, we’d love to hear from you.
📞 Contact reception on 01275 842 550
Appointments are available at this week’s wrinkle clinic on Thursday ✨
If you’ve been thinking about booking an appointment, we currently have availability this week. Our team will take the time to talk through your options and answer any questions you may have, with no pressure.
📞 Please contact reception to book or to find out more.
Ever wondered what it’s really like to walk through the doors at Evolve Dentistry? 💚
We know that for many people, the unknown can be the most nerve-wracking part of visiting the dentist. That’s why we wanted to show you around.
From the moment you arrive and step into our Patient Lounge, everything is designed to help you feel calm, welcomed, and comfortable. No clinical feel. No rushing. Just a relaxed space where you’re treated as a person, not an appointment.
This walkthrough gives you a glimpse of what to expect — so when you do visit, it already feels familiar.
Because feeling comfortable matters just as much as the care itself. 🤍
#EvolveDentistry #PracticeTour #PatientExperience #CalmDentistry #DentalAnxiety #YouAreWelcome
