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5 daily habits to improve your oral hygiene

Good oral hygiene is about more than just a bright smile. The small habits you practise every day play a vital role in keeping your teeth, gums and…

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The link between oral health and overall wellness

When we think about looking after our health, we often focus on diet, exercise and sleep. But oral health plays a much bigger role in overall wellbeing than…

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Repairing damaged teeth – your options explained

At Evolve Dentistry in Portishead, we often see patients with damaged teeth – teeth that have been chipped, cracked, worn down, discoloured, or affected by decay. These issues…

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Your mouth & your mood – the surprising link between oral and mental health

As we approach Mental Health Awareness Week (12 th -18 th May) we asked registered Nutritionist, Ruth Seymour to explore the connection between dental & mental health. When…

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Top 5 Signs You Need to See a Dentist (And Why You Shouldn’t Ignore Them)

Maintaining good oral health is crucial, and sometimes, your teeth and gums may be trying to tell you that it’s time for a dental visit. Ignoring potential warning…

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5 Daily Habits That Could Be Damaging Your Teeth (And How to Fix Them)

Maintaining a healthy smile goes beyond brushing and flossing. Some daily habits could be causing damage to your teeth without you even realising it. At Evolve Dentistry, we…

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Clenching, headaches, pain when chewing… these can all be signs of TMJ problems.

In this video, Yasmin explains some of the common symptoms people experience and how treatments using neurotoxins can help relax the muscles around the jaw.

For some patients, this can reduce tension, relieve discomfort and improve day-to-day symptoms.

If you’ve been experiencing jaw pain or tension, it may be worth having a conversation about your options.

Book a consultation with our team at Evolve Face to learn more.

#TMJ #JawPain #FacialAesthetics #EvolveFace #Portishead
We are currently accepting new patients at Evolve.

If you’re looking for modern dental care in a friendly, patient-focused practice, we would love to welcome you.

Our team provides a wide range of dental treatments in a relaxed environment, with a focus on long-term oral health and natural-looking results. We’re proud to be a multi award-winning practice, and everything we do is centred around putting patients first.

We also offer finance options to help make treatment more manageable.

If you’ve been thinking about joining a new dental practice, now is a great time to get started.

📍 Evolve Dentistry, Portishead
📞 Contact our reception team on 01275 842550

#Northsomerset #multiawardwinning #patientsatisfaction #patientsfirst #newpatients #acceptingnewpatients #healthysmiles #healthysmile #naturalteeth #portishead #portisheadmarina #nailsea #clevedon #dentist
🪥 Smile hack: timing your tooth brushing

Did you know that brushing your teeth straight after eating isn’t always the best idea?

In this quick video, Maggie explains why it’s better to wait a little while before brushing. After eating, especially acidic foods and drinks, the enamel on your teeth can be temporarily softened. Brushing too soon can actually cause more wear.

Waiting around 30 minutes gives your saliva time to neutralise the acids and protect your teeth.

Watch Maggie’s smile hack to learn the simple change that can help keep your teeth healthier.

#SmileHack #DentalTips #OralHealth #HealthySmile #Portishead
Did you know that chewing sugar free gum after eating can actually help protect your teeth? 🍬➡️🦷

In this video, Carol explains why dentists often recommend sugar free gum after meals. Chewing gum stimulates saliva, which helps wash away food particles and neutralise acids that can lead to tooth decay.

It’s not a replacement for brushing, but it can be a helpful extra habit when you’re out and about and can’t brush your teeth straight away.

#OralHealth #DentalTips #HealthySmile #Portishead
We’re delighted to welcome Flora, our new dental therapist, to the team at Evolve.

Flora works closely with our dentists to help patients maintain healthy smiles. Her role includes supporting gum health, providing preventative care and helping patients keep their teeth and gums in the best possible condition.

She’s passionate about helping people feel comfortable and confident about their oral health, and we’re really pleased to have her join the practice.

If you see Flora during your next visit, please do say hello and give her a warm Evolve welcome.

#MeetTheTeam #DentalTherapist #HealthySmiles #Portishead
How often should you really brush and floss? 🪥✨

Carol breaks it down in this short video, giving clear, practical advice to keep your teeth and gums healthy — and your smile confident.

It’s simple: the right routine makes all the difference. Start small, stay consistent, and your mouth will thank you!

💡 Tip: Even a few minutes more each day can make a big impact on long-term dental health.

#Portishead #DentalCare #OralHealth #BrushingTips #FlossingTips #HealthySmiles #FamilyDentist #EvolveDentistry #NorthSomerset
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