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5 daily habits to improve your oral hygiene

Good oral hygiene is about more than just a bright smile. The small habits you practise every day play a vital role in keeping your teeth, gums and…

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The link between oral health and overall wellness

When we think about looking after our health, we often focus on diet, exercise and sleep. But oral health plays a much bigger role in overall wellbeing than…

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Repairing damaged teeth – your options explained

At Evolve Dentistry in Portishead, we often see patients with damaged teeth – teeth that have been chipped, cracked, worn down, discoloured, or affected by decay. These issues…

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Your mouth & your mood – the surprising link between oral and mental health

As we approach Mental Health Awareness Week (12 th -18 th May) we asked registered Nutritionist, Ruth Seymour to explore the connection between dental & mental health. When…

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Top 5 Signs You Need to See a Dentist (And Why You Shouldn’t Ignore Them)

Maintaining good oral health is crucial, and sometimes, your teeth and gums may be trying to tell you that it’s time for a dental visit. Ignoring potential warning…

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5 Daily Habits That Could Be Damaging Your Teeth (And How to Fix Them)

Maintaining a healthy smile goes beyond brushing and flossing. Some daily habits could be causing damage to your teeth without you even realising it. At Evolve Dentistry, we…

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Did you know that chewing sugar free gum after eating can actually help protect your teeth? 🍬➡️🦷

In this video, Carol explains why dentists often recommend sugar free gum after meals. Chewing gum stimulates saliva, which helps wash away food particles and neutralise acids that can lead to tooth decay.

It’s not a replacement for brushing, but it can be a helpful extra habit when you’re out and about and can’t brush your teeth straight away.

#OralHealth #DentalTips #HealthySmile #Portishead
We’re delighted to welcome Flora, our new dental therapist, to the team at Evolve.

Flora works closely with our dentists to help patients maintain healthy smiles. Her role includes supporting gum health, providing preventative care and helping patients keep their teeth and gums in the best possible condition.

She’s passionate about helping people feel comfortable and confident about their oral health, and we’re really pleased to have her join the practice.

If you see Flora during your next visit, please do say hello and give her a warm Evolve welcome.

#MeetTheTeam #DentalTherapist #HealthySmiles #Portishead
How often should you really brush and floss? 🪥✨

Carol breaks it down in this short video, giving clear, practical advice to keep your teeth and gums healthy — and your smile confident.

It’s simple: the right routine makes all the difference. Start small, stay consistent, and your mouth will thank you!

💡 Tip: Even a few minutes more each day can make a big impact on long-term dental health.

#Portishead #DentalCare #OralHealth #BrushingTips #FlossingTips #HealthySmiles #FamilyDentist #EvolveDentistry #NorthSomerset
🦷 5 daily habits that can transform your oral hygiene

Great oral health isn’t built in a day — it’s the result of small, consistent habits. From brushing effectively to cleaning between your teeth, the things you do every day really matter.

We’ve just shared a new blog with 5 simple dental hygiene tips to help protect your teeth and gums and support long-term oral health.

If you’re looking for dental hygiene tips Portishead, this is a great place to start 👇

👉 Read the full blog - link in bio

#DentalHygiene #OralHealth #PreventiveCare #Portishead #HealthySmiles
How often should you brush and floss your teeth? 🪥✨

In this short video, Carol explains the best routine for healthy teeth and gums, why consistency matters, and simple tips to make oral care easy every day.

Even a few extra minutes of care each day can make a huge difference for your smile — and your confidence!

💡 Pro tip: Brushing twice a day and flossing once a day keeps your teeth and gums happy.

#Portishead #DentalCare #OralHealth #BrushingTips #FlossingTips #HealthySmiles #FamilyDentist #EvolveDentistry #NorthSomerset
She did it! 🚴‍♀️👏

Carol has officially completed her charity bike ride and we’re incredibly proud of her. One of our lovely patients even brought in this card to celebrate the achievement – such a thoughtful gesture.

The ride may be finished, but the fundraising is still open. If you’d like to support Carol and the cause she rode for, there’s still time to donate.

Every contribution makes a difference and means a lot to Carol and the team.

Tap the link in our bio to donate. Thank you for all the encouragement and support along the way. 💙

#TeamEvolve #CharityRide #Fundraising #CommunitySupport #ProudMoment

If you’d like to contribute, please use the link below. Thank you for cheering Carol on and supporting such a fantastic effort. 💙

#CharityRide #TeamEvolve #CommunitySupport #Fundraising

https://www.justgiving.com/page/carol-somerville-roberts-1
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