At Evolve Dentistry in Portishead, Bristol, we’re really excited to welcome a new dentist to our team. Dr Jonathan Sproson is a highly skilled dental professional who shares our ethos…
read moreDid you know that 25-29 April is National Stop Snoring Week? Created by the British Snoring and Sleep Apnoea Association, the week is designed to raise awareness of…
read moreWith so many people concerned about crooked teeth and desiring a straighter smile, adult braces are becoming more and more popular. There’s even a few celebrities getting involved; Fearne Cotton…
read moreAt Evolve Dentistry we always listen to our patients and we’re constantly thinking about the ways in which we can improve our service to deliver the latest treatments…
read moreNot getting enough sleep can affect your daily routine and make you feel run down and irritable. Drowsiness can cause accidents on the road, so if driving or…
read moreFeeling self-conscious about your smile is more common than you might think, many of us just happen to keep our concerns to ourselves due to embarrassment or even…
read more

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🪥 Smile hack: timing your tooth brushing
Did you know that brushing your teeth straight after eating isn’t always the best idea?
In this quick video, Maggie explains why it’s better to wait a little while before brushing. After eating, especially acidic foods and drinks, the enamel on your teeth can be temporarily softened. Brushing too soon can actually cause more wear.
Waiting around 30 minutes gives your saliva time to neutralise the acids and protect your teeth.
Watch Maggie’s smile hack to learn the simple change that can help keep your teeth healthier.
#SmileHack #DentalTips #OralHealth #HealthySmile #Portishead


What exactly is a dental crown?
In this video, Carol explains how crowns help restore and protect teeth that have been weakened by cracks, root canal treatment or large fillings.
A crown acts like a protective cap, binding the tooth together and giving it the strength it needs for everyday biting and chewing.
Watch the video to learn when a crown may be recommended and how it helps protect your smile.
#DentalCrowns #OralHealth #HealthySmile #PortisheadDentist


Did you know that chewing sugar free gum after eating can actually help protect your teeth? 🍬➡️🦷
In this video, Carol explains why dentists often recommend sugar free gum after meals. Chewing gum stimulates saliva, which helps wash away food particles and neutralise acids that can lead to tooth decay.
It’s not a replacement for brushing, but it can be a helpful extra habit when you’re out and about and can’t brush your teeth straight away.
#OralHealth #DentalTips #HealthySmile #Portishead


We’re delighted to welcome Flora, our new dental therapist, to the team at Evolve.
Flora works closely with our dentists to help patients maintain healthy smiles. Her role includes supporting gum health, providing preventative care and helping patients keep their teeth and gums in the best possible condition.
She’s passionate about helping people feel comfortable and confident about their oral health, and we’re really pleased to have her join the practice.
If you see Flora during your next visit, please do say hello and give her a warm Evolve welcome.
#MeetTheTeam #DentalTherapist #HealthySmiles #Portishead


How often should you really brush and floss? 🪥✨
Carol breaks it down in this short video, giving clear, practical advice to keep your teeth and gums healthy — and your smile confident.
It’s simple: the right routine makes all the difference. Start small, stay consistent, and your mouth will thank you!
💡 Tip: Even a few minutes more each day can make a big impact on long-term dental health.
#Portishead #DentalCare #OralHealth #BrushingTips #FlossingTips #HealthySmiles #FamilyDentist #EvolveDentistry #NorthSomerset


🦷 5 daily habits that can transform your oral hygiene
Great oral health isn’t built in a day — it’s the result of small, consistent habits. From brushing effectively to cleaning between your teeth, the things you do every day really matter.
We’ve just shared a new blog with 5 simple dental hygiene tips to help protect your teeth and gums and support long-term oral health.
If you’re looking for dental hygiene tips Portishead, this is a great place to start 👇
👉 Read the full blog - link in bio
#DentalHygiene #OralHealth #PreventiveCare #Portishead #HealthySmiles


How often should you brush and floss your teeth? 🪥✨
In this short video, Carol explains the best routine for healthy teeth and gums, why consistency matters, and simple tips to make oral care easy every day.
Even a few extra minutes of care each day can make a huge difference for your smile — and your confidence!
💡 Pro tip: Brushing twice a day and flossing once a day keeps your teeth and gums happy.
#Portishead #DentalCare #OralHealth #BrushingTips #FlossingTips #HealthySmiles #FamilyDentist #EvolveDentistry #NorthSomerset



